CREATINA VS PROTEÍNA / ¿CUÁL TOMAR?

Hi everyone! I'm Miranda, your trusted nutritionist 🤍 In this video, I'll explain the essentials about these two great supplements 🙌🏼 Let me know in the comments which supplement or topic you'd like to learn more about. Instagram @mirandafit.ness TikTok @mirandafit.ness All my plans and recipes: https://mirandafitness.com.mx/ BFIT supplements with an extra discount (code: mirandafit): https://bfit.mx/?ref=MIRANDA