24 Hour Deadlift For Men's Mental Health / Why This Means More Than Lifting

On the 10th and 11th of July, alongside HWBOD+ gym I'm deadlifting for 24 hours straight, raising money for the Jack Lewis Foundation and to break the stigma around men talking. This one isn't really about the lifting. It's about why we're doing it. All of the team at HWBOD have been effected by it in some way, so it's important to us. I've watched people close to me struggle, I've coached men who from the outside looking in seem fine, but they're not an I've been there myself. The thing that's pulled me through every time is the same thing this challenge is for me now. Something to focus on. A purpose. A bit of control when everything else feels like it's slipping. If any of this is you, talk to someone. Donate to the Jack Lewis Foundation: https://www.justgiving.com/page/hwbod... THE CHALLENGE Date: 10 to 11 July Start time: 6pm Where: HWBOD+, Carmarthen Come down, take a turn on the bar, or just say hello. IF YOU'RE STRUGGLING Samaritans: 116 123 CALM: 0800 58 58 58 My DMs are always open on IG @brm_conditioncode