How Henry Pollock Built 10kg of Muscle in Three Months | Men's Health UK

Men’s Health Fitness Director, Andrew Tracey, takes on an elite rugby workout with Henry Pollock - one of the game’s biggest rising stars. His line breaks, support lines and marauding runs for England and Northampton Saints have made headlines in the past 18 months, and it’s all backed up by a multi-faceted workout routine that focuses on dynamic power. Can AT get through it in one piece? Credits: Presenter: Andrew Tracey Director: Richard Beech Producer: Eleana Ennes DOP: Cailum Khan Camera Operator: Aidan Winspear Location: Groundwork Training - www.groundwork-training.com Men's Health UK Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered Men’s Health UK: https://www.menshealth.com/uk/ Men’s Health UK on Facebook:   / menshealthuk   Men’s Health UK on Twitter:   / menshealthuk   Men’s Health UK on Instagram:   / menshealthuk   Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...