Why Men Struggle to Ask for Help | Brayden Dunbar and Lewis Lau Interview

In this episode, we sit down with influencer Brayden Dunbar and psychotherapist Lewis Lau to tackle the unspoken challenges surrounding men's mental health. We discuss why it is critical to build a group of friends who openly check in on one another. Lewis Lau breaks down the psychological research on how traditional masculine values can hinder help-seeking behavior, emphasizing the need for education and courage. Brayden also opens up about his transition into the influencer space, how he protects his sense of identity while working in an industry built on public perception and why we must remember that nobody is as perfect as they appear on social media. In this episode, we cover: Why normalizing vulnerability is better than suffering in silence. The relationship between traditional masculine pride and the fear of asking for help. How to handle the pressure of public perception and the importance of a strong support system. Why the people struggling the most with mental health are often the ones you least expect. How to redefine what it means to be "enough" as a man in the digital age. -------------------------------------------------- Subscribe for more videos: https://wvc.ca/ytsub Going to the ends of the world where no one else goes. World Vision Canada is a global relief, development and advocacy organization. We partner with children, families and their communities to reach their full potential by tackling the causes of poverty and injustice. Learn more about us: https://www.worldvision.ca Follow us on social! Facebook:   / worldvisioncan   Instagram:   / worldvisioncan   Twitter:   / worldvisioncan