EPI-NO How To Use (for childbirth)
Learn how to use the EPI-NO to train your pelvic floor for childbirth to reduce the chance of tearing, have a faster labor and reduce the likelihood of lingering pelvic floor challenges like incontinence. If you want a faster birth and labor with less tearing, you've got to check out the EPI-NO childbirth trainer! This product helps you learn to contract and relax your pelvic floor muscles in preparation for birth. It also helps you with perineal massage and preparing the pelvic floor for sensations of stretch and pressure and discomfort. The device is also used restoratively to help regenerate tone and strength with the biofeedback aspect. This device is no longer available in Canada or the USA and is not able to be shipped to North America. Please visit www.epi-no.com for a list of International locations where you can purchase one. ***************************** Connect with me… On Facebook / pelviennewellness On Instagram / vaginacoach On Twitter / vaginacoach On The Blog https://www.vaginacoach.com/blogs/vag... www.vaginacoach.com Thank you so much for watching! Please make sure to LIKE and SHARE this video and SUBSCRIBE to the channel for the best fitness and wellness advice south of your belly button. Think INSIDE The Box!
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