The Science of Vegan Fat Loss

The science of vegan fat loss with an in-depth look at the fat switch, a compound that controls appetite and a look at sneaky high calorie food numbers. Links and Sources - My eBooks and Socials: https://linktr.ee/micthevegan TIY Tiny House Channel:    / @tiytinyityourself7733   Amazon Wish List: http://a.co/aTEpQpK Vegans Normal BMI: US: https://www.ncbi.nlm.nih.gov/pmc/arti... UK: https://www.ncbi.nlm.nih.gov/pubmed/1... Ad Libitum weight loss after 7 days: http://www.ncbi.nlm.nih.gov/pmc/artic... Ad Libitum weight loss at 6 and 12 months (BROAD): https://www.nature.com/articles/nutd2... 97% of Americans Don’t Get Enough Fiber: https://www.ncbi.nlm.nih.gov/pubmed/2... Propionate and Appetite Study 1: https://www.ncbi.nlm.nih.gov/pmc/arti... Propionate and Appetite Study 2: https://academic.oup.com/ajcn/article... Propionate Lowers Inflammation: https://www.ncbi.nlm.nih.gov/pubmed/1... Nutrition Rounds Podcast Listen Here or iTunes: https://www.podbean.com/media/share/d... #vegan #fat