Am I a High Carb Vegan?

Am I a high carb vegan? Am I a fat-o-phobe? Pros and cons of a high carb diet, a response to attacks on Neal Barnard, and points about staying vegan. This video is has a lot going on... Nama'Stay Vegan Shirt!: https://www.bonfire.com/nama-stay-vegan/ Links and Sources -   / micthevegan     / micthevegan     / micthevegan   - @micthevegan https://plantspace.org My Cookbook: https://micthevegan.com/product/mics-... TIY Tiny House Channel:    / @tiytinyityourself7733   Amazon Wish List: http://a.co/aTEpQpK My EXTRA 25% off first purchase (+free 30 day trial) at Thrive Market here: https://thrivemarket.com/micthevegan25 DEREK SIMNETT VIDEO:    • Why Are People Leaving Veganism?   Lauren Toyota's Vegan Cashew Cheese in the Thumbnail: https://www.chatelaine.com/food/trend... Okinawan Traditional Diet Study: https://www.ncbi.nlm.nih.gov/pubmed/1... Various Plant Fats Raise Triglycerides: https://www.ncbi.nlm.nih.gov/pubmed/1... Dr Esselstyn on Nuts: http://www.dresselstyn.com/site/nuts-... Dr Esselstyn Clinical Trial: http://dresselstyn.com/JFP_06307_Arti... Neal Barnard on Nuts: https://www.vegetariantimes.com/uncat... Neal Barnard List of PCRM Research: https://www.pcrm.org/clinical-research Nut Meta-Analysis of 29 Studies: https://bmcmedicine.biomedcentral.com... Nut Benefits Industry Study: https://www.ncbi.nlm.nih.gov/pmc/arti... Walnut Industry Artery Function Study: https://www.ncbi.nlm.nih.gov/pubmed/1... Omega 6 Minimum: https://www.nutri-facts.org/en_US/nut...) Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Rou... #vegan #highcarb