Legumi: ti sfido a non volerli provare dopo aver visto questo video

I'm sure I can convince you to eat more legumes, not just because they're good for you, but because they taste good, and I'll prove it with 13 ideas plus one to try them effortlessly. 00:00 Introduction 02:47 What are they? Here's a list 03:48 Why eat them? For at least 16 reasons 08:29 Flatulence and bloating: what to do? 10:03 The dangers of legumes 10:39 How to prepare and cook them QUICKLY 15:16 13 Opportunities plus one to eat more legumes Shall we stay in touch? https://robertogindro.it The content of the video shown is the result of conscious simplifications, aimed at making the topic more understandable and accessible; the information is provided for informational purposes only and in no way constitutes an alternative to medical advice, which is the exclusive responsibility of your doctor or specialist. [Who am I?] My name is Roberto Gindro, and I graduated with a degree in pharmacy from the University of Eastern Piedmont in Novara. I was fortunate enough to continue my studies with a doctorate, and in the meantime, I began working in a pharmacy in a small Piedmontese village. I worked daily with "my" patients for about 20 years, but since 2007, I've discovered that without the increasingly crushing bureaucracy that weighs on pharmacy work, I've been able to dedicate myself online with greater enthusiasm and compassion to helping anyone who approaches me for advice, especially through the websites Healthy.TheWom.it and ValoriNormali.com, which I created and then sold to Mondadori. Today, only more digital! :-) Oh, yes, a few years ago I found enormous satisfaction in self-publishing a book aimed at helping women struggling with pregnancy that sometimes just won't happen (Amazon affiliate link: https://amzn.to/3lfIbNG).