Latte, zucchero e sale: le verità nascoste

Milk, sugar, salt, refined flour, and rice are often called "white poisons" to be avoided for health reasons. Let's analyze them one by one. Text version and bibliography: https://healthy.thewom.it/divulgazion... Further reading: ✅ The Three White Poisons (Parpaglioni):    • I tre veleni bianchi   ✅ White Flour (Project Invictus):    • La farina bianca è veleno!   ✅ Milk (Gil Carvalho):    • The Deal with Dairy   ✅ How to Choose Meat and Milk (Vendrame):    • Come scegliere la carne e il latte   [The Essentials] Affiliate links, clicking is free, but it helps support my work 😊 🌾 Oatmeal: https://amzn.to/3QFBIfF 🍝 Buckwheat Spaghetti: https://amzn.to/3OwYsvM 🍝 Buckwheat Mezzi Rigatoni: https://amzn.to/45lcpUV 🥗 Unpasteurized Apple Cider Vinegar: https://amzn.to/3s6DvAe 🥗 Unpasteurized Pomegranate Vinegar: https://amzn.to/47mJ2mi 🍚 Microwave Rice Cooker: https://amzn.to/47ybIZB 🍵 Hibiscus (hot/cold herbal tea): https://amzn.to/3KEzaui 🍵 Green Tea: https://amzn.to/3KDmeoA 📚 Against Diets (book): https://amzn.to/3QCsnoV 🤰 Are you trying to conceive?: https://amzn.to/3lfIbNG Should we stay in touch? https://robertogindro.it 00:00 Introduction 02:10 Poisons 04:17 Salt 10:46 Sugar, white flour, and rice 16:50 Milk and dairy products 22:01 Summary The content of the video shown is the result of deliberate simplifications, aimed at making the topic more understandable and accessible. The information is provided for informational purposes only and under no circumstances constitutes an alternative to medical advice, which is the exclusive responsibility of your doctor or specialist. [Who am I?] My name is Roberto Gindro, and I graduated in pharmacy n years ago from the University of Eastern Piedmont in Novara. I was then fortunate enough to continue my studies with a doctorate and, in the meantime, began working in a pharmacy in a small Piedmontese village. I worked daily with "my" patients for about 20 years, but since 2007, I've discovered that without the increasingly crushing bureaucracy that weighs on pharmacy work, I've been able to dedicate myself online with greater enthusiasm and compassion to helping anyone who approached me for advice, especially through the websites Healthy.TheWom.it and ValoriNormali.com, which I created and then sold to Mondadori. Today, only more digital! :-) Oh, yes, a few years ago, I found enormous satisfaction in self-publishing a book aimed at helping women struggling with pregnancies that sometimes just won't happen (Amazon affiliate link: https://amzn.to/3lfIbNG).