YOGA с Алексеем Байковым | 28 февраля 2024 | Онлайн-тренировки World Class

Friends, if you like training with Alexey, you can thank him through the "netmonet" service at the link https://netmonet.co/tip/764968?o=6 Want to receive notifications about new training? Subscribe to the channel and click the bell 🔔 YOGA — asanas aimed at strengthening the deep muscles of the whole body, stretching the spine, developing flexibility and control over the body. Alexey Baykov is a yoga trainer at the World Class Botanical Garden club. Higher pedagogical and psychological education, candidate of pedagogical sciences. Degree of Yoga Alliance Expert ERYT500 (New York). Specializes in Hatha Yoga for Beginners, Kriya Yoga for Advanced, Yoga Nidra and Meditation, Pranayama-Pranakriya (Breathing), Gong Meditation, Hatha Yoga in English, Yoga for Children and Yoga for Pregnant Women. See the schedule of online trainings in our Telegram channel https://t.me/worldclassfit Want to train in World Class clubs at a special price? Follow special offers at http://bit.ly/yt_special And if you want to train online personally under the supervision of a trainer, sign up for a training session: https://www.worldclass.ru/online-pers... Our pages on social networks: Telegram — https://t.me/worldclassfit Vkontakte — http://vk.com/worldclassclubs TikTok —   / worldclassclubs   Yandex Zen — https://zen.yandex.ru/worldclassmag Listen to our podcast about fitness, proper nutrition and everything that is part of a healthy lifestyle: Yandex Music https://music.yandex.ru/album/12506344 Apple Podcasts https://podcasts.apple.com/ru/podcast... Castbox https://castbox.fm/channel/id3439173