What I Ate To Lose 160 Pounds

Hi beautiful people! In today’s video, I’m showing you how I ate to lose 160 pounds. This is still how I eat to this day with a few tweaks. There is no specialized diet or one-size-fits-all for all people. What works is what you are actually consistent with and enjoy. I will continue sharing what that looks like for me on my journey. You can connect with me on: 👩🏾‍🍳 My Cookbook: https://stan.store/kaylahannprice/p/g... 👩🏾‍🏫 My Beginner Weight Loss Course: https://kaylahs-community-84051b.circ... 🔵 Our free Circle Community for support: https://kaylahs-community-84051b.circ...  📌 Pinterest: https://pin.it/3spkYcPTS 👩🏾‍💻 Facebook:   / kaylahannprice   🛍️ My Amazon Storefront: https://www.amazon.com/shop/kaylahann... I do not use Instagram, TikTok, or Twitter. 🤍