FZTH - LEVEL UP YOUR PULLUPS!
If you're starting out in Calisthenics, then Pullups will be your new best friend! Not only are they one of the best exercises for a strong back, but you can practically do them anywhere! 00:00 FZTH - LEVEL UP YOUR PULLUPS! 00:11 BAND ASSISTED PULLUPS 00:48 NEGATIVES 01:20 PULLUPS 01:35 DEADHANG PULLUPS 01:49 ARCHER PULLUPS 02:12 GRIP CHANGE PULLUPS 02:34 CLAP PULLUPS 02:46 HIGH PULLUPS #beginners #intermediate #advanced #fromzerotohero #pull #lats #pbars #lowbar #highbar #equipment #bodyweighttraining #onearm #pullups #biceps #archer #clap #explosivetraining #muscleup #resistancebands
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These 4 exercises will lead to brutal calisthenics progress!
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