구독자 역도자세 교정, 역도 인상(스내치 앉아받기)_천정민님 편

#weightlifting #weightlifting #weightliftingposturecorrection #snatch #sit-down Hello, Kratos subscribers!!! This is the third installment of our subscriber weightlifting posture correction project. This time, we're joined by Jeongmin Cheon, who returned to CrossFit after recovering from an injury. In this third installment, we covered the snatch seated catch. Jeongmin Cheon contacted us, saying, "I keep jumping forward to catch, and I'm having trouble catching." We've diligently coached him to address his concerns. We've included deadlift instruction to prevent jumping forward, and instruction on how to perform the seated catch effectively. For more details, please watch the video. If you'd like to participate in the weightlifting posture correction project, please send your video to the email above. We'll review it and contact you. Thank you for your interest! ... The Ku Sports TV channel promotes and introduces weightlifting to encourage more people to enjoy it. We also plan and produce videos to motivate weightlifting enthusiasts. Long live weightlifting!! Sports equipment in the video Kusports: www.kusports.co.kr Related SNS accounts Kusports Instagram: / ku.sports Kratos Gym Instagram: / kratos___gym #kusports #kratosgym