【全員硬いから注意】60歳でも痛みがない人はみんなここを動かしてる！絆創膏を貼るだけで一生元気に歩ける方法

The book "Simply Stick a Band-Aid on Your Body" has been published by KADOKAWA Publishing! If you purchase it at a bookstore, you can send us a message on the campaign's dedicated LINE account and we will give you two special gifts💁‍♀️✨ 🩹① A secret self-care video that will increase the effectiveness of simply sticking a band-aid on your body by 2 to 3 times (relieve stiffness in your neck and shoulders!) 🩹② Preview the contents of the band-aid book you're interested in! A manual that explains the secrets of chiropractic that only requires sticking bandages on. After purchasing, please apply from the following dedicated page. ▼▼▼ (Click here for campaign details) https://tialabo.com/yamauchi/bansouko... ━━━━━━━━━━━ ⭐️For those who have not added you as a friend⭐️ ⬇️Connect with Dr. Yamauchi on LINE⬇️ ▶️https://lin.ee/z3Gpun4 ━━━━━━━━━━━━ Receive other benefits for free. 👇 🎁 Secret tips to enhance the effectiveness of shoulder blade peeling 🎁 Autonomic nervous system manual to cure mental and internal organ disorders 🎁 Complete guide to curing chronic pain that even doctors do not know about 🚨 Plus... Guerrilla distribution of information on "limited one-on-one instruction" and "live experience seminars"! Add as a friend here 👉https://lin.ee/z3Gpun4 [Today's Table of Contents] 0:23 Introduction 0:41 Characteristics of people with hip pain 3:30 Causes of hip pain 6:57 Checking compatibility 9:07 Self-care for the gluteus minimus 10:35 Self-care bandages 13:04 Approaches to improve compatibility 14:52 Finally [Today's video content] In today's video, we explain the importance of the "gluteus minimus" to prevent and improve hip pain✨ Especially for women after childbirth, the gluteus minimus stops working due to changes in walking during pregnancy, and the hip joint becomes less compatible, making them more susceptible to pain😱 General stretching and muscle training can have the opposite effect, so be careful😨 It is important to activate the gluteus minimus in the right way☺️✨ To do this, we first loosen the muscles, and then introduce a method to stimulate the vastus lateralis and restore coordination with the gluteus minimus through training using bandages⭐️ If you have hip pain or are a pre- or post-natal woman, please take a look✨ If you want to get healthy with me, please subscribe to our channel! !    / @yamauchi_kakekomidera   [Yoshihiro Yamauchi profile] After studying electronic engineering at university, he got a job at an architectural design office. While working on the architectural design of a general hospital, he became fascinated with the appeal of physical therapists in rehabilitation. He left the architectural firm, studied hard, and obtained his license as a physical therapist. He then trained at the AKA-Hotta Law Specialty Hospital in Yamanashi Prefecture. He developed a therapy that further evolved and improved on that technique. The self-care and treatment theories distributed on this channel are the latest content that has "evolved" the original therapy. He gives seminars and lectures nationwide. [Notes] The effectiveness of self-manipulation varies from person to person. Please do it at your own risk and within your limits. Also, if you feel excessive pain or discomfort during self-manipulation, stop immediately and consult a medical institution. ▶︎For job and performance requests, please click here [email protected] (Operator: Tialabo Co., Ltd.) #hip joint #lower back pain #manipulation with just a bandage