Pressione alta: TUTTO quello che devi sapere (per abbassarla)

A complete video on everything a patient needs to know about high blood pressure: causes, readings, risks, and above all how to lower it with natural remedies. All my videos on high blood pressure:    • Battiti cardiaci e pressione arteriosa   How to measure blood pressure correctly:    • Come misurare la pressione? ⚠️  I 12 error...   DASH Diet:    • Dieta DASH: ecco cosa mangiare se hai la P...   Lower blood pressure with the handgrip:    • Abbassa (davvero!) la pressione con con l'...   [Books and more I recommend] Affiliate links, clicking is free, but it helps support my work 😊 🍵 Green Tea: https://amzn.to/4hdZry6 📚 Against Diets (book): https://amzn.to/40QMd4m 🤰 Are you trying to get pregnant?: https://amzn.to/4hedhAu Should we stay in touch? https://robertogindro.it 00:00 Introduction 6:50 What is blood pressure? 12:11 Ideal values 15:08 When is blood pressure high? 15:33 Correct blood pressure at every age 16:25 Is the maximum or minimum more important? 6:11 PM The causes of high blood pressure 9:31 PM Natural remedies to lower blood pressure 10:26 PM The most effective diet 10:21 PM Salt substitutes 11:09 PM Alcohol 11:49 PM Coffee 11:37 PM Body weight 11:23 PM Physical activity 11:12 PM Meditation 11:47 PM Other 11:25 PM Conclusions The content of the video shown is the result of conscious simplifications, aimed at making the topic more understandable and accessible. The information is provided for informational purposes only and in no way constitutes an alternative to medical advice, which is the exclusive responsibility of your doctor or specialist. [Who am I?] My name is Roberto Gindro, and I graduated in pharmacy n years ago from the University of Eastern Piedmont in Novara. I was then fortunate enough to continue my studies with a doctorate and, in the meantime, I started working in a pharmacy in a small Piedmontese village. I've worked daily with "my" patients for about 20 years, but since 2007, I've discovered that without the increasingly crushing bureaucracy that weighs on pharmacy work, I've been able to dedicate myself online with greater enthusiasm and compassion to helping anyone who approaches me for advice, especially through the websites Healthy.TheWom.it and ValoriNormali.com, which I created and then sold to Mondadori. Now, only more digital! :-) Oh, yes, a few years ago, I found enormous satisfaction in self-publishing a book aimed at helping women struggling with pregnancies that sometimes just won't happen (Amazon affiliate link: https://amzn.to/3lfIbNG).