How to Stop Limping After Stroke: The Missing Link

If you're still limping after stroke, the problem may not be weakness alone. In this video, I'll show you the same 3-step routine I used with multiple patients this week to improve standing time on the involved leg, increase walking confidence, and create a smoother walking pattern. We'll cover: • Midline awareness • Weight shifting • Single-leg standing control • Common reasons people avoid loading the involved leg • A simple progression you can start practicing today Tara's recommended home rehab starter kit: Folding mat table: https://amzn.to/4mVOwNi Standard mat table: https://amzn.to/4sQKtTz (highly recommended if space allows) Power adjustable mat table: https://amzn.to/4u99E4H Urias Arm Air splint: https://amzn.to/3QpAwPO Urias double chamber long leg air splint: https://amzn.to/3QpAwPO Gym ball: https://amzn.to/4e4IdCP Pilates ring: https://amzn.to/4xdNyk3 Blue straps for securing the hand/legs: https://amzn.to/4xdNyk3 Stacking cones: https://amzn.to/4xdNyk3 Yoga block: https://amzn.to/4voL8gA Resistance band belt: https://amzn.to/4uXosEC Pull up assist bands: https://amzn.to/4uXosEC ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🧠 Are you ready to learn the tools essential for your rehab success? 🌟 BECOME A GOLD MEMBER: Join our growing community and get instant access to coaching sessions with Dr. Tara and over 700 stroke recovery exercises. https://rehab-hq.com/become-a-member ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📨 BOOK AN IN-PERSON APPOINTMENT WITH TARA HERE: https://www.orlandoneurotherapy.com Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 💡 Other ways you can support Rehab HQ: Get 10% off Flikeze Red light: https://flikeze.com?sca_ref=9670246.C... ➡ Subscribe to our newsletter: Get motivational emails + exercise tips https://rehab-hq.com/newsletter-sign-up/ ➡ Visit the Rehab HQ Store on Amazon: https://www.amazon.com/shop/rehabhq ➡ Drink Element Electrolyte Drink: http://elementallabs.refr.cc/tarat3 ➡ Try Audible – Support the Channel: https://amzn.to/3AWRFms ➡ Join Epidemic Sound (for creators): https://www.epidemicsound.com/referra... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only and does not replace consultation with your own healthcare provider. #StrokeRecovery #WalkingRecovery #GaitTraining #StrokeExercises #NeurologicRehab #PhysicalTherapy