A 001-002 Meditation and its Benefits (2021)
Dhamma talk and meditation given by Phra Nicholas Thanissaro at Azusa, CA on 5 September 2021. Subjects covered: 1. What is Meditation? 2. The Different Types of Meditation 3. Some Common Misconceptions about Meditation 4. The Reasons Why People Take up Meditation 5. Scientific Evidence for Benefits of Meditation Brain physiology Benefits of meditation for the personality 6. 20 minutes meditation 7. Scientific Evidence for Benefits of Meditation Social benefits of meditation 8. The Biochemistry of Meditation 9. The unused potential of the mind (electric flashlight) 10. The importance of the centre of body 11. The importance of learning meditation continuously 12. Daily Meditation at Home 13. News Items: Temple support / English Teachings

A 003-004 Integrating meditation in daily life & principles for purifying the mind (2020)

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Cleanse The Aura And Space, Tibetan Healing Sounds, Release Stress And Calm The Soul

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There’s a Problem with Quantum Mechanics – with Jim Al-Khalili

101 Zen Stories: Compilation of Zen Koans

