A 045 Four Aspects of an idyllic life & world (IPE7)
Wisdom talk and meditation studio-recorded by Phra Nicholas Thanissaro at DMCCA Azusa CA and broadcast on 13 April 2026. Subjects covered: 1. Orientation for new meditators in Spanish 2. 30-minute meditation (in English) 3. Four types of intelligence 4. The three trainings (sila-samadhi-pañña) 5. Training in meditation (samadhi) 6. Overcoming the five hindrances sense-desire ill-will sleepiness absent-mindedness doubt 7. Overcoming special hindrances 8. the Four Splendors (obhasa) 9. Happiness quotient 10. Putting self-training together with Sustainable Development Goals Four pillars of Bhutanese national policy the selfless great leader start with yourself #Meditation #Mindfulness #PersonalGrowth #MentalHealth #Samadhi #MindTraining #InnerPeace #SpiritualDiscipline #HealthyHabits #HabitFormation #WellnessJourney #HealthyLifestyle #meditaciónguiada #HealthyRelationships #MeditationPractice #30MinuteMeditation #Concentration #MentalClarity #CalmMind #sdg17 #EntrenamientoMental #Concentracion #EnfoqueMental #ControlMental #MenteClara #Conciencia #Interocepcion #SaludMental #BienestarMental
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