Rad Roller

The difference between the RAD Roller and other massage tools is simple. It’s all about precision. Truth is, you can oftentimes achieve far greater results by focusing on a single insertion point (that’s where your muscle connects to bone or joint) than you can by stretching an entire muscle. The RAD roller is small and compact so you can hit the pinpoint spots that other bulky tools like foam rollers and rolling sticks can’t. We’re talking hip joints, under the shoulder, feet and deep tissue in the neck and back. This video will show you the basics, but feel free to squiggle outside the lines and use it exactly where you need it.