Худею со 114кг. Дневник питания, неделя отдыха

My birthday wishlist, if you want to wish me a happy birthday🥳 https://ozon.ru/t/NBCBBxc (Select a product, add it to your cart, and order it at my pickup address in Tolyatti, Belorusskaya St., 21 You can send the delivery code to my Telegram account https://t.me/a_bulyakina ✨) ———— Daily KKL reports before anyone else and joint activities in my channel Telegram💬 https://t.me/Alexbulyakina Send a donation to T-Bank https://www.tbank.ru/cf/5AYpEGOKDZk ———- In this video, I show how my week went, without restrictions or exercise. I was burned out, didn't report on KKL, and simply allowed myself to take a break. I relaxed, went for a walk, congratulated my mom, and cooked delicious food at home. I'm sharing my weekly weigh-ins, daily routines, and new clothes! Let me know how you liked my week and results! This is my 43 kg weight loss diary. All reports are in the "Path to 70 kg" playlist. I'm happy for your support and subscription! My second channel about websites and design https://youtube.com/@alexandra-wix?si... I'm Sasha, I'm 34 years old. Starting weight: 114 kg Goal: lose up to 70 kg All my social media: RuTube📺 https://rutube.ru/channel/9106723/ VK https://vk.com/abulyakina Boosty https://boosty.to/a.bulyakina/donate Zen https://dzen.ru/id/66f9c0df04c8016ebd... Telegram💬 https://t.me/Alexbulyakina Max📨 https://max.ru/join/mElyICcXs7PXPQxZ-... Pinterest 🌸 https://pin.it/5Gym7oClX ----------------- 🎙️🔔Link to platforms where you can listen to my podcast Telegram https://t.me/mavestreambot/app?starta... VK https://vk.ru/podcasts-54746373 Apple Podcasts https://podcasts.apple.com/us/podcast... Yandex Music https://music.yandex.ru/album/41467260