「仕事の失敗を引きずってしまう」の対処法【精神科医・樺沢紫苑】
[Please subscribe to the channel] / @kabasawa3 [All videos giveaway] We are giving away a list of all 3,313 videos on YouTube's "Kaba Channel." Download it now. https://canyon-ex.jp/fx2334/z6j0NW [YouTube question form] http://www.formzu.net/fgen.ex?ID=P806... [Question] "I watch the 'Stress Summary Video' every day. I understand that relaxing at night is important, but I still drag on the things I got told off at work during the day, and I cry in bed every night. They say that crying can purify you, but what do you think? Yumi (48 years old, female)
![[Secret] How to overcome setbacks and failures [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/NCAp4HQaHdY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCTdoyk8RspUYBujuqve98-XjqtCg)
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[Secret] How to overcome setbacks and failures [Psychiatrist Shion Kabasawa]
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失敗は問題じゃない！後悔し続ける前にやるべきこと
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叱られるととても傷つく人
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How to deal with “rumination” 【Psychiatrist Zion Kabasawa】
![[Shion Kabasawa x Yusuke Masuda] How to make workplace relationships easier / Harassment, bullyin...](https://i.ytimg.com/vi/L5LQiEV-UEY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAtehiN6yA6LiZr0G2zh2yap-UHMw)
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[Shion Kabasawa x Yusuke Masuda] How to make workplace relationships easier / Harassment, bullyin...
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逆境をチャンスに転化する！怒られたときの心のあり方のヒント
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仕方がないと思えるかどうか。
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The number of NEETs (Not in Education, Employment, or Training) is skyrocketing! Is a society whe...
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【まとめ】つらい時の過ごし方【精神科医・樺沢紫苑】
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【まとめ】取り返しのつかない失敗は、どうする？【精神科医・樺沢紫苑】
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People who don't like scolding or being scolded. Explaining people who can't accept it. #WasedaMe...
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仕事でミス！こうやって切り替えろ！
![What is Missing in People Who Prioritize Others Too Much? [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/FCKqej1x7Qk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAozZqd0MFQnPR1FTbC3cPJJARlwA)
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What is Missing in People Who Prioritize Others Too Much? [Psychiatrist Shion Kabasawa]
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40代で「心が折れる人」の共通点。中年の危機を乗り越える方法を精神科医が解説
![[Summary] Amazing ways to calm anxiety [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/QiTrqZwngYY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA09cIT5QbZ2vR1ExAawdX6Pge5Ig)
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[Summary] Amazing ways to calm anxiety [Psychiatrist Shion Kabasawa]
![[Stress-Free Work Techniques] Shion Kabasawa x Yusuke Masuda / Mental Recovery Methods for When W...](https://i.ytimg.com/vi/jzAe0rTJS7w/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDNjH8wuJQdMoy4aKow4q7D5BILUQ)
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[Stress-Free Work Techniques] Shion Kabasawa x Yusuke Masuda / Mental Recovery Methods for When W...
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【5人に1人が“うつ”の一歩手前】精神科医・平光源「遅れた分、遅れてついていけばいい」／回復の3ステップ／“食っちゃ寝”は怠けじゃない／「半うつ」→“元の状態”に戻る方法【Human Insight】
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【まとめ】テキトーに生きれば幸せになれる【精神科医・樺沢紫苑】
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【怒られる】職場で萎縮してしまってうまく動けない状態から抜け出す方法
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