6 Ejercicios para corregir los HOMBROS CAÍDOS y la CABEZA ADELANTADA
To correct your posture, start here: https://form.typeform.com/to/BntYIimH... ------------------------------ My name is Julien Lepretre. I'm an osteopath, prevention instructor, and personal trainer. I teach people how to regain control of their bodies from the comfort of their own homes. I also give talks and training sessions for companies on prevention. And when I'm not working, I make videos on Instagram to suggest exercises to help you take care of your body 😁 ▬▬▬▬▬ MY BOOK ▬▬▬▬▬▬ ➜ Move Without Pain: https://www.elmetodofuncional.com/rec... ▬▬▬▬▬ INSTAGRAM ▬▬▬▬▬▬ ➜ My Instagram: / julien_lepretre_ ▬▬▬▬▬ THE BLOG ▬▬▬▬▬ ➜ The Blog: https://www.elmetodofuncional.com/el-... ➜ Subscribe to my YouTube channel: / @julienlepretre
Functional exercises of shoulder with resistance band | Dr. Deb Kumar Majumder
Yoga for the upper back, neck, and shoulders. Stretches to relieve pain and improve mobility
Corregir la CABEZA ADELANTADA (3 ejercicios que deberías hacer todos los días)
Slumped shoulders: Do this EVERY day to correct forward shoulders
El ERROR que causa Cabeza Adelantada y Hombros Caídos | Corrige tu Postura
3 movements that correct 95% of your hip (and back) problems
TU BELLEZA DEPENDE DE TUS HÁBITOS, no de tus genes
Do this in bed before getting up (just 10 minutes)
5 Exercises for SCOLIOSIS: When Is It Severe and What to Do?
Cómo RELAJAR un psoas acortado con los 3 MEJORES ejercicios
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
Cómo Corregir la Postura Encorvada ¡NO MÁS JOROBA!
Cómo Arreglar los Hombros Redondeados (¡EN SOLO 4 PASOS!)
4 EJERCICIOS para corregir la CABEZA ADELANTADA
4 EXERCISES for CERVICAL STRAIGHTENING
Stop Treating Shoulder Pain Wrong (Do This Instead)
3 EJERCICIOS para corregir la CABEZA ADELANTADA
How to decompress your spine: 4 exercises to relieve pain
3 EXERCISES to eliminate trapezius and neck pain FOREVER
