6 Ejercicios para corregir los HOMBROS CAÍDOS y la CABEZA ADELANTADA
To correct your posture, start here: https://form.typeform.com/to/BntYIimH... ------------------------------ My name is Julien Lepretre. I'm an osteopath, prevention instructor, and personal trainer. I teach people how to regain control of their bodies from the comfort of their own homes. I also give talks and training sessions for companies on prevention. And when I'm not working, I make videos on Instagram to suggest exercises to help you take care of your body 😁 ▬▬▬▬▬ MY BOOK ▬▬▬▬▬▬ ➜ Move Without Pain: https://www.elmetodofuncional.com/rec... ▬▬▬▬▬ INSTAGRAM ▬▬▬▬▬▬ ➜ My Instagram: / julien_lepretre_ ▬▬▬▬▬ THE BLOG ▬▬▬▬▬ ➜ The Blog: https://www.elmetodofuncional.com/el-... ➜ Subscribe to my YouTube channel: / @julienlepretre

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