【半分の力で2倍】クロールがおもろいほど進むようなる手の動かし方
■ Tomokin's Official LINE Account https://www.tomokinswim.com/tomokinme... [↓Add as a LINE friend to receive special benefits↓] 🎁 How to Develop the Ideal, Tireless Swimming Style 🎁 "Increase Your Distance" Crawl Practice 🎁 The Ultimate Crawl for Eternal Swimming 🎁 "Master in 4 Days" Secrets to Improving Your Swimming Ability Plus, a Special Gift!! Check your swimming level with the "Swimming Ability Level Assessment" We're giving away a gift! We'll be sharing giveaways and information on LINE, so be sure to add us as a friend! 🤗 If you can't add us as a friend, try searching for our friend ID: "@925jknsp" (don't forget the "@"!) -------------------------------------------------------- Website & Social Media -------------------------------------------------------- [Website] https://www.tomokinswim.com/ [Facebook] / tomokinswimming [Twitter] / tomokinswimming -------------------------------------------------------- Tomokin Profile -------------------------------------------------------- CEO of Tomokin Swimming School, Glants Professional Instructor Started swimming at the age of two and competed in his first national championship at age 17. A late bloomer. His teammates during his active career were coached by Onlypic medalists, the Japanese national triathlon team, and the coach of the Japanese national swimming team. He is currently a professional swimming instructor. He teaches swimming lessons for beginners, masters classes, and junior swimmers, as well as triathlon and open water events. He also offers private lessons from the Kanto region to Kyushu and Okinawa, helping students improve their swimming skills. In addition to teaching, I also provide individual swimming video analysis and Zoom consultations. ■Message from Tomokin / @tomokin -------------------------------------------------------- Business/Media Inquiries -------------------------------------------------------- tomako613@gmail.com #Crawl #MovingForward #HandMovement

Kid Content Out of Control – Who Will Stop These Family Influencers?

Beautiful Relaxing Music - Stop Overthinking, Stress Relief Music, Sleep Music, Calming Music #159
![[Relaxing during the crawl stroke] Here's a simple way to relax that you can try right away.](https://i.ytimg.com/vi/TVGvowKgAs0/hqdefault_custom_1.jpg?sqp=CKiz5dEG-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCG0TRPOfFm88RKeaG4ylHG_tCs0A)
[Relaxing during the crawl stroke] Here's a simple way to relax that you can try right away.

This is the key to improvement!! A thorough explanation of "breathing and breathing" in the crawl!
![[Must-Watch for Non-Floaters] Apparently, Everyone Can Float (LOL): Practicing How to Float Like ...](https://i.ytimg.com/vi/bQmVY8wPvNY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHtYoonFugjsUMOrvy15iO-eeQYQ)
[Must-Watch for Non-Floaters] Apparently, Everyone Can Float (LOL): Practicing How to Float Like ...
![[Crawl] I got tired after 25m and stopped! The reason was XX!](https://i.ytimg.com/vi/jmFmRvwSgtU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCILST0PttNLJ7_72lVYi0hCrahXg)
[Crawl] I got tired after 25m and stopped! The reason was XX!

【ぼくらの国会・第1213回】「プーチン大統領まさかの敗戦へ」

How To Flip Turn In Freestyle (Beginner To Elite)
![[Things you won't learn in swimming lessons] The subtle differences that make the crawl stroke su...](https://i.ytimg.com/vi/lD1ocO5EWYw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAFX6h5O34kcmQclLaryhRvlMGrDw)
[Things you won't learn in swimming lessons] The subtle differences that make the crawl stroke su...

Richtig Kraulen: So geht's! | #fitwoch – bewusst bewegen | DAK-Gesundheit

9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264

The Fastest Way to Stop Sinking Legs in Swimming

なんですぐにクロールって疲れるん??それ99%の原因は○○です!!

【背泳ぎ全て解説!】この動画一本で背泳ぎの基本を全て解説します!

【ゼロから学ぶ】本当はおしえたくない!!プロが教えるクロールの泳ぎ方を完全解説します。
![[Instant effect] Move forward four times faster with one stroke! A surprising way to improve your...](https://i.ytimg.com/vi/9t7pLELFu_Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAmIKTlY_m3NlEU4m0HqmskdH1ViQ)
[Instant effect] Move forward four times faster with one stroke! A surprising way to improve your...
![[Crawl] The arm movements of people who glide smoothly through the water](https://i.ytimg.com/vi/kLtRGFYwkSk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoW-17VikLEnVUokOMW3pDl9PMfA)
[Crawl] The arm movements of people who glide smoothly through the water
![[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...](https://i.ytimg.com/vi/JZF_69Odv-4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBKjpxHzu4NnMYJBPVigImJ2sbF0g)
[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...

How we would learn front crawl if we had to start all over again!

