【即効】1かきで4倍進む!クロールの進みが驚くほど変わる方法!

■ Tomokin's Official LINE Account https://www.tomokinswim.com/tomokinme... [↓Add as a LINE friend to receive special benefits↓] 🎁 How to Develop the Ideal, Tireless Swimming Style 🎁 "Increase Your Distance" Crawl Practice 🎁 The Ultimate Crawl for Eternal Swimming 🎁 "Master in 4 Days" Secrets to Improving Your Swimming Ability Plus, a Special Gift!! Check your swimming level with the "Swimming Ability Level Assessment" We're giving away a gift! We'll be sharing giveaways and information on LINE, so be sure to add us as a friend! 🤗 If you can't add us as a friend, try searching for our friend ID: "@925jknsp" (don't forget the "@"!) ▷ Book Swimming with Incredible Smoothness! Complete Guide to Crawl, Butterfly, Breaststroke, and Backstroke with Videos (A Book That Teaches You the Secrets!) by Tomokin →https://amzn.to/3OZsUjT -------------------------------------------------------- Website & Social Media -------------------------------------------------------- [Website] https://www.tomokinswim.com/ [Facebook]   / tomokinswimming   [Twitter]   / tomokinswimming   -------------------------------------------------------- Tomokin Profile -------------------------------------------------------- CEO of Tomokin Swimming School, Glants Professional Instructor Started swimming at the age of two and competed in his first national championship at the age of 17. A late bloomer. His teammates during his active career were coached by Onlypic medalists, the Japanese national triathlon team, and the Japanese national swimming team. He is currently a professional swimming instructor. I teach swimming for beginners, masters, and junior swimmers, as well as triathlon and open water swimmers. I also offer private lessons from the Kanto region to Kyushu and Okinawa, aiming to help people improve their swimming skills. I've also published a book, which was so popular it was reprinted even before its release and reached #4 on Amazon's book rankings! In addition to my teaching, I also provide individual swimming video analysis and Zoom consultations. ■Message from Tomokin    / @tomokin   -------------------------------------------------------- Business & Media Inquiries -------------------------------------------------------- tomako613@gmail.com #Crawl #FourfoldMove #ArmStroke

【初心者もOK】クロールがスイスイ進む“疲れにくいフォーム”完全解説!
▶︎

【初心者もOK】クロールがスイスイ進む“疲れにくいフォーム”完全解説!

For those who find long distances tiring. A thorough explanation of why you can move forward simp...
▶︎

For those who find long distances tiring. A thorough explanation of why you can move forward simp...

[Crawl] I got tired after 25m and stopped! The reason was XX!
▶︎

[Crawl] I got tired after 25m and stopped! The reason was XX!

[Shocking] Your belly button will help you move forward twice as far when doing the crawl!!
▶︎

[Shocking] Your belly button will help you move forward twice as far when doing the crawl!!

5 Swimming Drills That Fix Your Body Position (How to Stay Horizontal)
▶︎

5 Swimming Drills That Fix Your Body Position (How to Stay Horizontal)

クロールのコツ~高安亮選手のお手本~【コナミメソッドまとめ】
▶︎

クロールのコツ~高安亮選手のお手本~【コナミメソッドまとめ】

[Relaxing during the crawl stroke] Here's a simple way to relax that you can try right away.
▶︎

[Relaxing during the crawl stroke] Here's a simple way to relax that you can try right away.

【ゼロから学ぶ】本当はおしえたくない!!プロが教えるクロールの泳ぎ方を完全解説します。
▶︎

【ゼロから学ぶ】本当はおしえたくない!!プロが教えるクロールの泳ぎ方を完全解説します。

[Comparison between those who move forward and those who don't] How to stroke the crawl
▶︎

[Comparison between those who move forward and those who don't] How to stroke the crawl

How To Flip Turn In Freestyle (Beginner To Elite)
▶︎

How To Flip Turn In Freestyle (Beginner To Elite)

これこそ上達のカギ!!クロールの正しい息継ぎと呼吸の仕方
▶︎

これこそ上達のカギ!!クロールの正しい息継ぎと呼吸の仕方

[Freestyle for people in their 50s] Three secrets to swimming 1000m
▶︎

[Freestyle for people in their 50s] Three secrets to swimming 1000m

[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"
▶︎

[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"

[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...
▶︎

[It really makes a difference] A thorough explanation of the "correct way to breathe" that will m...

[Even though it's a two-beat crawl, it's exhausting!?] If you get tired while swimming, this is t...
▶︎

[Even though it's a two-beat crawl, it's exhausting!?] If you get tired while swimming, this is t...

クロールプル・呼吸の練習
▶︎

クロールプル・呼吸の練習

The complete guide to mastering the timing of your crawl kick!
▶︎

The complete guide to mastering the timing of your crawl kick!

Spanien – Saudi-Arabien Highlights | Gruppe H, FIFA WM 2026 | sportstudio
▶︎

Spanien – Saudi-Arabien Highlights | Gruppe H, FIFA WM 2026 | sportstudio

[Crawl] The arm movements of people who glide smoothly through the water
▶︎

[Crawl] The arm movements of people who glide smoothly through the water

Why You Can't Stay Horizontal While Swimming (The Physics Nobody Explains)
▶︎

Why You Can't Stay Horizontal While Swimming (The Physics Nobody Explains)