【日本選手権まで10日】人間辞める寸前。ギリギリまで削る胸トレ

💪 Bodybuilding Posing Guide A thorough explanation of posing for "winning beautifully" 🔥 🔽Check it out here! https://mosh.jp/services/366730?openE... ━━━━━━━━━━━━━━━ 🏋️ Online Salon Let's level up together through exclusive training videos, live streams, and offline meetups 🔥 🔽Register here! https://mosh.jp/services/366727?openE... ━━━━━━━━━━━━━━━ 📩 Official LINE We deliver exclusive content on our official LINE account (Shimada's daily life, full meals, training menus) and the latest information on ENVLOOM! 🔽Add us as a friend here! https://lin.ee/zQawTtS ━━━━━━━━━━━━━━━ 👕 ENVLOOM Keita Shimada Produced Apparel 🔥 🔽Official Website https://www.envloom.com/ ━━━━━━━━━━━━━━━ 📸 Instagram 🔽Follow us here!   / keita_shimada   [Keita Shimada Profile] 2014 Fukuoka Prefecture Championships Men's Winner, Fukuoka Prefecture Championships Rookies Winner, Fukuoka Prefecture Class-Specific Championships 70kg+ & Overall Winner, Kyushu Championships Winner 2015 West Japan Championships Winner 2018 Central & East Asian Championships 75kg & Overall Winner 2019 Japan Open Championships Winner, Japan Class-Specific Championships 75kg Winner, Japan Championships 11th Place 2021 Japan Class-Specific Championships 75kg Winner, All Japan Championships 6th Place, Gold's Gym JAPAN CAP 75kg Winner 2022 Japan Class-Specific Championships 75kg Winner, Japan Championships 2nd Place 2023 Japan Championships 3rd Place 2024 Japan Class-Specific Championships 75kg Winner, Japan Championships 2nd Place 2024 IFBB Men's World Cup 75kg & Overall Winner 2025 3rd place in the 80kg class at the Japan Championships, 3rd place at the Japan National Championships 🎥Main Filmed and Edited by   / okus_kitchen   📸Photographed by   / shinichi.s63  

[5 days until the Japan Championships] I've given up on being human. Extreme back training
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[5 days until the Japan Championships] I've given up on being human. Extreme back training

The man who won the Jurassic Cup Pectoral Muscle Award for 100,000 yen explains how to train your...
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The man who won the Jurassic Cup Pectoral Muscle Award for 100,000 yen explains how to train your...

【腕トレ】最速でモテる身体を作る腕ガチトレの一部を公開!上腕二頭筋 バーベルカール編 【嶋田慶太】
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【腕トレ】最速でモテる身体を作る腕ガチトレの一部を公開!上腕二頭筋 バーベルカール編 【嶋田慶太】

[Legendary Episode] First Collaboration with Bodybuilding Legend Hidetada Yamagishi! Endless Less...
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[Legendary Episode] First Collaboration with Bodybuilding Legend Hidetada Yamagishi! Endless Less...

[12 days until the Japan Championships] What foods have I stopped eating this year? Triceps training
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[12 days until the Japan Championships] What foods have I stopped eating this year? Triceps training

【有料級】ボディビル全日本3位嶋田慶太の胸トレが学びしかなかった件について
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【有料級】ボディビル全日本3位嶋田慶太の胸トレが学びしかなかった件について

[フルスタック+α 合トレ]まぜるな危険。デカくなる胸トレwithツカケン。
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[フルスタック+α 合トレ]まぜるな危険。デカくなる胸トレwithツカケン。

[28 days until the Japan Championships] A new routine to build back thickness
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[28 days until the Japan Championships] A new routine to build back thickness

In 5 Jahren ist dieses Deutschland Geschichte (Kayvan Siavash)
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In 5 Jahren ist dieses Deutschland Geschichte (Kayvan Siavash)

[The Holy Land of Muscle Training] Chest workout at Venice Gold! Food, training, and sightseeing ...
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[The Holy Land of Muscle Training] Chest workout at Venice Gold! Food, training, and sightseeing ...

Yuzuru Kamizato × Naotaka Yokokawa: A Serious Joint Training Session Between Japan's Strongest
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Yuzuru Kamizato × Naotaka Yokokawa: A Serious Joint Training Session Between Japan's Strongest

【ほぼノーカット】大会翌日、敗者に休みなし。3時間脚トレで再始動。
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【ほぼノーカット】大会翌日、敗者に休みなし。3時間脚トレで再始動。

【最強の“肩&胸”を手に入れろ!】湯浅選手が教える肩トレ&嶋田選手が教える胸トレ!セミナー実技編📚
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【最強の“肩&胸”を手に入れろ!】湯浅選手が教える肩トレ&嶋田選手が教える胸トレ!セミナー実技編📚

[30 days left] Shoulder training for the Japan Championships is entering the final stage.
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[30 days left] Shoulder training for the Japan Championships is entering the final stage.

I left JBBF
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I left JBBF

【もったいない人が多すぎる...】胸の筋肥大に必須の“ディップス”を徹底解説!!
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【もったいない人が多すぎる...】胸の筋肥大に必須の“ディップス”を徹底解説!!

【初コラボ】IFBB PROカネキンさんと肩合トレをしてきました!
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【初コラボ】IFBB PROカネキンさんと肩合トレをしてきました!

We asked Shimada why he takes part in tournaments where steroids are used.
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We asked Shimada why he takes part in tournaments where steroids are used.

[Epic Episode] After pushing myself to the limits with some serious chest training with Japan's t...
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[Epic Episode] After pushing myself to the limits with some serious chest training with Japan's t...

遂に‼︎あのボディビル王者嶋田さんと胸トレ🔥
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遂に‼︎あのボディビル王者嶋田さんと胸トレ🔥