Easy Run + Hill Strides - Marathon Training - Iten, Kenya S01E03

Welcome to the third episode of Marathon training in Kenya with Luis Orta. Instead of staying home and crying all day for not qualifying to his second Olympic games in Tokyo, Luis decided to begin his preparation for the 2024 Paris Olympics with a month of solid training in Kenya. To subscribe to his YouTube channel: https://www.youtube.com/channel/UC6NN... To follow Luis on Instagram:   / ortaluis15   To connect with Luis and be coached by him: https://www.myolympiccoach.com/ To buy My Olympic Coach and Venezuela Merch: https://www.myolympiccoach.com/shop Video produced by Nate Castner with Mountain Techne - To follow Nate   / .  . ------------------------------------------------------------------ Luis Orta is a Venezuelan Olympic marathoner, he currently holds the Venezuelan national records in the 10 kilometers and Half Marathon. He has participated in over 20 international competitions representing his home country including 6 world championships and the Rio 2016 Olympic Games. After graduating from the University of Kentucky Luis moved to beautiful Boulder, Colorado with the goal of qualifying for the Olympic Games, while at the same time growing his coaching company and traveling the world training and learning from the best runners in the world. Subscribe to follow his running and entrepreneurial journey. --------------- Bienvenidos al tercer episodio del entrenamiento de maratón en Kenia con Luis Orta. En lugar de quedarse en casa llorando todo el día por no clasificar a sus segundos Juegos Olímpicos en Tokio, Luis decidió comenzar su preparación para los Juegos Olímpicos de París 2024 con un mes de sólido entrenamiento en Kenia. Para suscribirse a su canal de YouTube: https://www.youtube.com/channel/UC6NN... Para seguir a Luis en Instagram:   / ortaluis15   Para conectarse con Luis y ser entrenado por él: https://www.myolympiccoach.com/ Para comprar mercancía de My Olympic Coach y Venezuela: https://www.myolympiccoach.com/shop Video producido por Nate Castner con Mountain Techne - para seguir a Nate   / .  . ----------------- Luis Orta es un maratonista olímpico Venezolano, que actualmente tiene los récords nacionales de venezuela en los 10 kilómetros y Medio Maratón. Ha participado en más de 20 competencias internacionales representando a su país de origen, incluidos 6 campeonatos mundiales y los Juegos Olímpicos de Río 2016. Después de graduarse de la Universidad de Kentucky, Luis se mudó a Boulder, Colorado con el objetivo de clasificar para los Juegos Olímpicos, mientras que al mismo tiempo hace crecer su compañía de entrenamiento personalizado y viaja por el mundo entrenando y aprendiendo de los mejores corredores del mundo. Suscríbete para seguir su trayectoria empresarial y su carrera como corredor.

25x400m Track Day - Marathon Training - Iten, Kenya S01E04
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25x400m Track Day - Marathon Training - Iten, Kenya S01E04

4 x 3k on Moiben Road - Marathon Training - Iten, Kenya S01E08
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4 x 3k on Moiben Road - Marathon Training - Iten, Kenya S01E08

Überlebenskampf in Kenia: Marathon als Hoffnung für eine bessere Zukunft | Doku NZZ Format
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Überlebenskampf in Kenia: Marathon als Hoffnung für eine bessere Zukunft | Doku NZZ Format

I Went to ITEN (Kenya) To Learn How To Run
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I Went to ITEN (Kenya) To Learn How To Run

I Trained with Kenya's ELITE Runners | Superskilled with Eva zu Beck S2 E3 | National Geographic
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I Trained with Kenya's ELITE Runners | Superskilled with Eva zu Beck S2 E3 | National Geographic

Conner Mantz CRUSHES 6 Miles Around Central Park In 4:40/Mile Pace | Early Marathon Training
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Conner Mantz CRUSHES 6 Miles Around Central Park In 4:40/Mile Pace | Early Marathon Training

"EASY" RUN @ 3:30/K | Marathon Training in KENYA with LUIS ORTA | S02E03
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"EASY" RUN @ 3:30/K | Marathon Training in KENYA with LUIS ORTA | S02E03

Long Run Home | Wesley Kiptoo Documentary
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Long Run Home | Wesley Kiptoo Documentary

Inside Kenya (Episode One)
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Inside Kenya (Episode One)

Sabastian Sawe's Training ANALYSED! The Secrets Behind His 1:59 Marathon
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Sabastian Sawe's Training ANALYSED! The Secrets Behind His 1:59 Marathon

Recovery Run - Marathon Training - Iten, Kenya S01E07
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Recovery Run - Marathon Training - Iten, Kenya S01E07

Hill Sprint Technique: Kenyan Secrets Revealed
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Hill Sprint Technique: Kenyan Secrets Revealed

42 HOUSE KENYA : Where The Journey Begins | KIPRUN
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42 HOUSE KENYA : Where The Journey Begins | KIPRUN

Is This the World’s Best Place to Train? | My Day in Iten, Kenya
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Is This the World’s Best Place to Train? | My Day in Iten, Kenya

Training Like the Kenyans | Young Athlete Kenya Experience Camp 🇰🇪
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Training Like the Kenyans | Young Athlete Kenya Experience Camp 🇰🇪

Yomif Kejelcha Drills, Run Details and Plan for the Race | Road to Records
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Yomif Kejelcha Drills, Run Details and Plan for the Race | Road to Records

A Sense of Community: Iten, Kenya - where female runners are fighting to win on and off the track
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A Sense of Community: Iten, Kenya - where female runners are fighting to win on and off the track

18K Tempo Run -  Full Run - Marathon Preparation: Coach Benson Olenakeri - Finish Pace 3:11min/Km
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18K Tempo Run - Full Run - Marathon Preparation: Coach Benson Olenakeri - Finish Pace 3:11min/Km

KENYA EXPERIENCE - DAY 2 - What does a Kenyan Fartlek session look like and adapting to altitude.
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KENYA EXPERIENCE - DAY 2 - What does a Kenyan Fartlek session look like and adapting to altitude.

INSIDE THE KENYAN FARTLEK TRAINING
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INSIDE THE KENYAN FARTLEK TRAINING