ROTINA REAL SEM FILTRO | papo sobre emagrecimento + pão francês sem glúten e vegano

Heyyy, how are you??? In today's video we have a real routine, organization, a chat about weight loss, unfiltered life and, of course… the star of the vlog: gluten-free and vegan French bread. If you like more real-life videos, grab a coffee and spend some time with me. GLUTEN-FREE AND VEGAN FRENCH BREAD Ingredients: • 200ml warm water; • 6g sugar; • 8g dry yeast; • 30ml olive oil; • 1/2 teaspoon salt; • 250g Schär bread mix. --- Step-by-step in the video. ⚠️ Air fryer at 180 degrees for approximately 15 minutes. If necessary, leave it longer, as each Airfryer is unique. -------------------------------------------------------------------------------------------------- Links: Kit 3x Gluten-Free Zero Lactose Premium Mix Flour 500g Schar: https://s.shopee.com.br/1BJeHwybFX AIR FRYER OVEN WAP 12L DIGITAL OIL-FREE LARGE CAPACITY MULTIFUNCTIONAL ELECTRIC OVEN WAOD2: https://s.shopee.com.br/60Ou30CaxD Women's Basic Long Cardigan Knit Coat Elegant Winter Knitwear: https://s.shopee.com.br/7KuHdZPS9B 100% Pure Percarbonate Stain Remover for White and Colored Clothes: https://s.shopee.com.br/60Ou3BkVmH Men's 2-in-1 Thermal Sports Shorts: https://s.shopee.com.br/LkXIpjhuM White Barn Black Cherry Merlot Candle – 3 Wicks (411g): https://s.shopee.com.br/9KfM1THCa0 Airtight Glass Food Storage Container 640ml: https://s.shopee.com.br/8ANKxHjUSM Essences: https://s.shopee.com.br/4q70yKkGLm Aromatherapy Oil: https://s.shopee.com.br/2qLwambRgO Ceramic Dishes: https://s.shopee.com.br/2g2WOYVf1F Vacuum Cleaner: https://s.shopee.com.br/9fICQC8ho0 Measuring Set for Recipes 6 Measuring Spoons in ML Cups: Bathroom Set: https://s.shopee.com.br/6VH1rMgQE5 Rug: https://s.shopee.com.br/5VPBXd3dZY Fridge Organizer Trio: https://s.shopee.com.br/14Ezg7870 Organizer: https://s.shopee.com.br/AUnsixvdYS Kitchen Scale for Weighing Food, Digital Precision Kitchen Scale 10kg: https://s.shopee.com.br/4qCwfUqqFd ------------------------------------------------------------------------- If you make this recipe, tag me on Instagram! I love seeing your recipes. See you Thursday... Big kisses! #glutenfree #dairyfree #glutenfreebread #healthyrecipe #easyrecipe #healthyfood #recipes #cookingathome #cooking #vegan #frenchbread #realvlog #vlogoftheday #weightloss

PREPARING 18 WEEKLY MEAL PREP CONTAINERS for R$5.33 Each | Healthy and Practical Eating
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PREPARING 18 WEEKLY MEAL PREP CONTAINERS for R$5.33 Each | Healthy and Practical Eating

I'm telling the whole truth ✨ Channel changes ✨ I have big news
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I'm telling the whole truth ✨ Channel changes ✨ I have big news

I BOUGHT A LOT OF HOME DECOR ON SHOPEE!
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I BOUGHT A LOT OF HOME DECOR ON SHOPEE!

GLUTEN-FREE AND LACTOSE-FREE YOGURT BREAD | ONE OF THE BEST BREADS I'VE EVER MADE... WONDERFUL TE...
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GLUTEN-FREE AND LACTOSE-FREE YOGURT BREAD | ONE OF THE BEST BREADS I'VE EVER MADE... WONDERFUL TE...

MANUAL DO WHEY DE UMA VEZ POR TODAS pt 2! | guia da Nutróloga comparando sabor, textura & preço
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MANUAL DO WHEY DE UMA VEZ POR TODAS pt 2! | guia da Nutróloga comparando sabor, textura & preço

10 KITCHEN CABINET MISTAKES
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10 KITCHEN CABINET MISTAKES

This week's vlog features my home routine, new items, and new laundry containers.
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This week's vlog features my home routine, new items, and new laundry containers.

Preparing 22 Healthy and Economical Meal Prep Recipes | Protein-Packed Snacks to Save Your Routine
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Preparing 22 Healthy and Economical Meal Prep Recipes | Protein-Packed Snacks to Save Your Routine

FINAL OUTCOME - JORNAL DA RECORD: LATAM PREVENTED FAMILY FROM BOARDING THE PLANE
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FINAL OUTCOME - JORNAL DA RECORD: LATAM PREVENTED FAMILY FROM BOARDING THE PLANE

Preparing Breakfast or Afternoon Snack Meals for the Week | 4 Practical Ideas
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Preparing Breakfast or Afternoon Snack Meals for the Week | 4 Practical Ideas

REAL LIFE ROUTINE | Workout, nutrition, diet, and weight loss
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REAL LIFE ROUTINE | Workout, nutrition, diet, and weight loss

I prepared 18 healthy meals for the week | Healthy food for only R$6 each!!!!
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I prepared 18 healthy meals for the week | Healthy food for only R$6 each!!!!

Korea hides incredible places 🇰🇷
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Korea hides incredible places 🇰🇷

18 HEALTHY MEAL PREP CONTAINERS | Only R$5.88 EACH + NON-ALCOHOLIC DRINK
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18 HEALTHY MEAL PREP CONTAINERS | Only R$5.88 EACH + NON-ALCOHOLIC DRINK

Preparing 23 Meal Prep Meals for the Week with R$110: Healthy, Economical, and Practical
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Preparing 23 Meal Prep Meals for the Week with R$110: Healthy, Economical, and Practical

Weekly diet plan for weight loss (I lost 15kg this way)
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Weekly diet plan for weight loss (I lost 15kg this way)

HOW I ORGANIZED THE MEAT FOR THE WHOLE MONTH
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HOW I ORGANIZED THE MEAT FOR THE WHOLE MONTH

180 Pound Weight Loss On WFPB | Here's What Actually Works
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180 Pound Weight Loss On WFPB | Here's What Actually Works

PREPARING 23 MEAL PREP CONTAINERS FOR R$126 | SIMPLE MENU, HEALTHY AND PRACTICAL FOOD FOR FREEZING.
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PREPARING 23 MEAL PREP CONTAINERS FOR R$126 | SIMPLE MENU, HEALTHY AND PRACTICAL FOOD FOR FREEZING.

LANCHES PRA SEMANA EM 1 HORA | nutróloga ensina!
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LANCHES PRA SEMANA EM 1 HORA | nutróloga ensina!