COMO ORGANIZEI AS CARNES DO MÊS TODO
In this video, I show all the meats I prepared for the month: from ready-made preparations like ground beef and chicken curry, to basic meals that make your routine MUCH easier, like shredded chicken and marinades. 🥘 Want access to my Recipe Bank to help you create your healthy menu? https://go.hotmart.com/Q91688267F 🥘 REGISTRATION OPEN FOR THE "PRACTICAL & HEALTHY COOKING" COURSE: If you feel like you're always starting from scratch in the kitchen, live a hectic life, and want a lighter, more organized, and achievable routine… now is the time to join, at a special price! Sign up here: https://pay.hotmart.com/T103027654F 👚 LimeZest® T-shirts: https://www.reserva.ink/limezest 🎟️ CECI15 - for 15% discount 🍳 What I use and recommend: Ceraflame 5-piece ceramic cookware set: https://amzn.to/466vhJQ 24cm Non-stick Ceramic Casserole Pan: https://amzn.to/4dSmb46 Oster 1000W Red Blender: https://amzn.to/3U2aBgb Tramontina Vancouver 4.5L Pressure Cooker: https://amzn.to/3zldRf1 Tramontina 28cm Wok: https://amzn.to/4dSmb46 Britânia 3-in-1 Mixer: - Tramontina Century 8" Chef's Knife: https://amzn.to/3JojlqJ Stainless steel and silicone tongs: https://amzn.to/4n2LTrH Disposable kitchen gloves: https://amzn.to/3rGw42N Set of 4 Stainless Steel Bowls: https://amzn.to/45LoeGB 24 250ml lunch boxes: https://s.shopee.com.br/1VpkNKI2DB 24 500ml lunch boxes: https://s.shopee.com.br/70AgvUvpBr Large Ziploc Hermetic Bag: https://amzn.to/3Xwn7oK 750ml Aluminum container with lid: https://amzn.to/3Xwn7oK Aluminum container with lid, 500ml: https://s.shopee.com.br/5VHMp2B7xz Lemon squeezer: https://s.shopee.com.br/30a1qW11gb *By using our links, you support the channel with a commission from the sale, and that way I can continue bringing you free content! ______ If you're new here, let me introduce myself: my name is Cecilia, I'm a Natural Chef and cook, and here on the channel I share tips, ideas, reflections and practices to help you in the kitchen and on your journey towards a healthier life, always in a real, practical and enjoyable way. If you want to see more about my day-to-day life, follow me on Instagram - / ceciliapavan ______ Having ready-made or semi-prepared proteins in the freezer is one of the strategies that helps me the most to avoid needing Cooking from scratch every day and still eating well during the week. If you feel you spend too much time in the kitchen, don't know what to make for meals, or would like more convenience in your daily life, this video is for you! At home, the freezer isn't for storing leftovers. It's a tool to save time, have more variety, and make the routine much lighter. 💬 Tell me in the comments: which of these preparations would you have in your freezer?

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