Marche et Danse / Brûlez des calories tout en s'amusant 😁
My name is Anne-Sophie, and I have degrees in dietetics, sports instruction, coaching, sophrology, as well as law and international business (yes, I love studying 😅). Join me every Wednesday and Saturday for fitness sessions (Cardio, Power Walking, LIA, Step, Strength Training, Pilates, Yoga...) and for nutritional or beauty advice. Theme Music: http://ncs.io/Geometry You can also follow me on: Instagram: / sodelange02 TikTok: @anne.so02 For all professional inquiries only: 📧 [email protected]

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Mobile Klimageräte im Test: Stromfresser oder sinnvolle Lösung? | Haushalts-Check | WDR

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25 Arme-Leute-Gerichte aus den 60ern, die früher jede Oma kochte

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SUMMER BODY Full Body / Full Body Strength Training

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Power Walking and Cardio / Burn Maximum Calories 🔥

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JUNE CHALLENGE - Fun Week / Get moving and have fun with this new low-impact aerobics choreography 💃

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🔥 Boost Your Metabolism • 30 min Fitness Walking at Home

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Best Basic Step Choreography. Step Aerobics.

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JUNE CHALLENGE - MIX Week / 100% Active Walking - Walk and strengthen your whole body 😁

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STEP / New Choreography

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30MIN ACTIVE WALKING & EXERCISES AT HOME

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28 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class

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7 ans en Norvège, 3 enfants, mariée à un Norvégien…. et pourtant j'ai fui ce pays 🇳🇴

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Brulez des calories 🔥 Cardio training - 2 options/niveaux possibles

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JUNE CHALLENGE - Mixed Week / Power WALKING and CARDIO 🔥

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SUMMER DEEP HOUSE Musics Mix 2026 ♫ Bruno Mars, Lady Gaga,Dua Lipa, Adele,Ed Sheeran, The Weeknd #29

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COMPLETE STRENGTHENING 🔥 Full Body without the hassle

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🎶10 Min BOX - FIT DANCE CARDIO WORKOUT🔥TABATA SONG🔥Weight Loss & Stress Relief🔥NO JUMPING🔥@Dargolan

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❤️ 30 MIN NO-JUMP HIIT | Weight Loss & Cardio at Home | 100% Standing

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