Terça na Cozinha: Lanchinhos práticos - Panqueca de banana (25/02/25)

Banana Pancakes INGREDIENTS: 1 ripe banana 1 cup whole wheat flour 1 teaspoon baking powder 200ml plant-based milk 1/4 cup rolled oats 1/2 teaspoon ground cinnamon 2 tablespoons vegetable oil Molasses for serving INSTRUCTIONS: Mash the banana, and in a bowl add the oil, plant-based milk and mix with a whisk. Add the flour, oats, cinnamon, baking powder and mix everything very well. Grease a frying pan with oil and place the batter in small amounts, spreading it with the help of a spatula. Cook on both sides, remove and serve with molasses. Aired on TV Novo Tempo from Monday to Friday at 4:00 PM and replay at 8:30 AM. Access our blog: http://www.novotempo.com/vidaesaude Like our page: http://fb.com/VidaeSaude.NT Follow us on Instagram: @vidaesaudent Watch the documentary "The Human Machine": https://t.ly/qBIfq Order your "The Human Machine" Hope Magazine: https://cursos.novotempo.com/a-maquin... Psychological support: www.novotempo.com/queroconversar Useful links: https://keepo.io/vidaesaudent/