El EJERCICIO más DURO inspirado en nuestros ANCESTROS. Samurais, boxeadores y strongman
TRAIN like our ANCESTORS!! Discover my training routines on the website: https://bebestbeast.com/tienda/ ✅ Muscle Building Routine - Eugen Sandow ✅ Isometric Routine - Alexander Zass ✅ Maximum Strength Routine - Louis Cyr ✅ Functional Strength Routine - Arthur Saxon And many more... Become a member of this channel and send me your training questions: / @bebestbeast I'm Kevin Ezcaray. My motivation in life is to discover the true potential of the human body, both physically and mentally. To do this, I PUSH MY BODY TO THE LIMIT. Trainer and creator of the 3B Physical Strength Method➡️➡️ Discover it here: https://bebestbeast.com/asesorias/ Most notable achievement: 500KG ZERCHER HOLD • LEVANTO 1100LB / 500KG | RÉCORD DE EUROPA Subscribe and like 👍🏼 More videos on my channel and on my Instagram profile: @BeBestBeast 00:00 Intro 01:28 The history of exercise: samurai, strongmen, and boxers 06:46 The 5 benefits 10:24 The challenge of 1000 reps in 100 minutes 12:47 My experience
MASSACRED 270 opponents with BRUTE FORCE in 1700
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