¿Son LENTOS tus GOLPES? Cómo conseguir una PEGADA MÁXIMA. MMA, boxeo, Muay Thai, K1…
➡️ Get the complete guide to tendon training here: https://bebestbeast.com/guia-completa... ⬇️⬇️MY GREAT OLDTIME STRONGMAN ROUTINES: https://bebestbeast.com/tienda/ ✅ Muscle Building Routine - Eugen Sandow ✅ Isometric Routine - Alexander Zass ✅ Maximum Strength Routine - Louis Cyr ✅ Functional Strength Routine - Arthur Saxon Become a member of this channel and send me your training questions: / @bebestbeast I'm Kevin Ezcaray. My motivation in life is to discover the true potential of the human body, both physically and mentally. To do this, I PUSH MY BODY TO THE LIMIT. Trainer and creator of the 3B Physical Strength Method➡️➡️ Discover it here: https://bebestbeast.com/asesorias/ Most notable latest achievement: 500KG ZERCHER HOLD • LEVANTO 1100LB / 500KG | RÉCORD DE EUROPA Subscribe and like 👍🏼 More videos on my channel and on my Instagram profile: @BeBestBeast 00:00 Intro 00:53 Myth or reality 02:57 Strength in contact sports 04:46 Weight training 10:57 Am I training wrong? Top exercises 16:26 Developing knockout power
This is the BRUTAL EXERCISE that WORKS all your TENDONS! Arm wrestling, calisthenics, BJJ, boxing...
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