保持力アップの金言！上級者もできていない意外なコツは〇〇すること！ @MABOO 2020/11/29 #23

https://amzn.to/46pEivF ↑This is the training gear Kent recently bought. Hello, this is Land Climbing! We had a one-day lesson with TOKI, the coach of future medalists Aimu Matsufuji and Miu Kakizaki, who are both achieving brilliant results! Everything he said during the lesson was helpful, but this time I'll focus on the most useful parts! If you're not good at holding the ball, this video might help you improve! This video is a must-see for everyone from beginners to advanced climbers! Filming assistance: ・maboo (Instagram) https://instagram.com/maboo.insta?igs... ・TOKI (Instagram) https://instagram.com/takeshi_tokinag... ・Aimu Matsufuji (Instagram) https://instagram.com/anon_matsufuji?... −−−−−−−−−−−−−−−−−−−−−−−−−−−−−−− ■About Land Climbing We'll be posting information about our climbs on Instagram! Please follow us! ▼Land Climbing Instagram   / rando_climbing   ------ We're introducing some interesting challenges! Silent follows are welcome ▼Three friendly office workers Riku: Lunge maniac🐵 Okkun: Slug climber🐌 Su: 160cm, stiff body🦀 ▼Where you'll find them Ogipan, Autumnpan, Yado Loki, okkurock ▼Blog https://www.rando-climbing.com ▼Climbing News App (Android) https://bit.ly/2QUQqzUq ------------------------------------------------ #bouldering #climbing #maboo #onlyanoncanwin #bouldering #topcoach