【中上級者向け】保持力について~カチの保持力を上げるには~

Filming location: Urban Base Camp Shinjuku This is my first post in four months... Although the filming for this video actually took place in May, it's only now that I've posted it. As I repeatedly say in the video, these are just my personal opinions, so please take them with a grain of salt. Please be careful not to get injured. Ultimately, let's aim for one-handed finger pull-ups! 💪 I had a feeling this was the case, but I'm not really suited to video editing, so I left almost all of the editing to someone else, resulting in a different style than usual. Whether I'll upload more videos in the future is quite uncertain, but please wait without expecting too much.

【中級者向け】基本だけど重要なこと②
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【中級者向け】基本だけど重要なこと②

テーマ「保持力」その①
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テーマ「保持力」その①

【ボルダリング】目指せ上級者!〜できると便利5つのムーヴ〜
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【ボルダリング】目指せ上級者!〜できると便利5つのムーヴ〜

【ボルダリング】ピンチについて
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【ボルダリング】ピンチについて

[Advanced] Master These and You’re an Expert!? God-Tier Slab Climbing Techniques! Develop Versati...
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[Advanced] Master These and You’re an Expert!? God-Tier Slab Climbing Techniques! Develop Versati...

【中上級者向け】傾斜で足が切れる方へ
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【中上級者向け】傾斜で足が切れる方へ

テーマ「保持力」その②
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テーマ「保持力」その②

【ボルダリング】持久力が上がるのか検証してみた
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【ボルダリング】持久力が上がるのか検証してみた

[VLOG#12]HARDEST & SICKEST V17 PROJECT IN JAPAN
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[VLOG#12]HARDEST & SICKEST V17 PROJECT IN JAPAN

[Bouldering] How to swing for distance in camping
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[Bouldering] How to swing for distance in camping

【クライマー中級/上級者必見】!練習前に取り入れているウォーミングアップ「指トレ」「重り付き懸垂」「片手懸垂」を紹介!懸垂に使う重りはなんと◯◯KG...!!【プロクライマー/原田海】
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【クライマー中級/上級者必見】!練習前に取り入れているウォーミングアップ「指トレ」「重り付き懸垂」「片手懸垂」を紹介!懸垂に使う重りはなんと◯◯KG...!!【プロクライマー/原田海】

小柄&パワーが無い人必見!テクニックで登るための片手懸垂ロードマップ!【ボルダリング】
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小柄&パワーが無い人必見!テクニックで登るための片手懸垂ロードマップ!【ボルダリング】

Golden advice for improving grip! A surprising tip that even advanced players don't know is to 〇〇...
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Golden advice for improving grip! A surprising tip that even advanced players don't know is to 〇〇...

Sleeping Lion (5.15b/9b) | Sachi Amma #sleepinglion #siurana #climbing
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Sleeping Lion (5.15b/9b) | Sachi Amma #sleepinglion #siurana #climbing

3 Steps for People Who Are Poor at Coordination - One-on-One Lessons on YouTube
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3 Steps for People Who Are Poor at Coordination - One-on-One Lessons on YouTube

[Advanced Edition] A must-see for beginners and advanced players! How to capture dead spots!
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[Advanced Edition] A must-see for beginners and advanced players! How to capture dead spots!

ホールディングのコツ ボルダリングやクライミングにおいて保持力を上げるための握り方
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ホールディングのコツ ボルダリングやクライミングにおいて保持力を上げるための握り方

"カチ"を攻略する3つの方法!【ボルダリングハウツー】
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"カチ"を攻略する3つの方法!【ボルダリングハウツー】

[Lesson] Slab! Tomoa Narasaki's 5 Points!
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[Lesson] Slab! Tomoa Narasaki's 5 Points!

Let's make bouldering a hobby [Basic moves] Summary (Part 1) "If you're having trouble, try this"...
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Let's make bouldering a hobby [Basic moves] Summary (Part 1) "If you're having trouble, try this"...