もっと早く気づきたかった『〇〇』の重要性
[Ikeda's Instagram] https://www.instagram.com/yudai__iked... [OLIOLI Instagram] https://www.instagram.com/olioli_clim... [OLIOLI Homepage] https://olioli.ltd/?fbclid=PAZXh0bgNh... #bouldering #climbing #climbing
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I wonder why this technique isn't more popular🤔【Mohaya #4】
![[Aiming to be a first-degree climber #1] Everything changes when you focus on abdominal pressure](https://i.ytimg.com/vi/qM9nH7CLGLc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCbwLD9DerZO_gRK3nFa9SU8FouZA)
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[Aiming to be a first-degree climber #1] Everything changes when you focus on abdominal pressure
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Just doing this will dramatically change your heels.
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テーマ「保持力」その①
![[I wish I'd known this sooner #5] Keep XXX to a minimum!!](https://i.ytimg.com/vi/Xun-ury_BIU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAeB0BKVcg3JPOUEfk360lekJmKpQ)
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[I wish I'd known this sooner #5] Keep XXX to a minimum!!
![[Advanced] Master These and You’re an Expert!? God-Tier Slab Climbing Techniques! Develop Versati...](https://i.ytimg.com/vi/FOa3CUYShMM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBnxQviu306eAtrif0x27UQMDFXNg)
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[Advanced] Master These and You’re an Expert!? God-Tier Slab Climbing Techniques! Develop Versati...
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Unlocking a Hidden Mega Project in YAENDANI 【#1】
![[No bringing them into mountain huts!?] An explanation of the regulations on mobile batteries, a ...](https://i.ytimg.com/vi/9iU08Wazo_s/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAXdn75VP85r74A_Kz6DpWJCoHLZw)
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[No bringing them into mountain huts!?] An explanation of the regulations on mobile batteries, a ...
![[Basic Moves] Let's Make Bouldering a Hobby: Vol. 12 (Part 1) - Crimp Grip](https://i.ytimg.com/vi/D5bJvx6c6qA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCpDPRtH3ce7dD6bkINCZxVoFXiCQ)
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[Basic Moves] Let's Make Bouldering a Hobby: Vol. 12 (Part 1) - Crimp Grip
![[Galera] The new crimp set from DDHOLD was way too intense](https://i.ytimg.com/vi/cubvLKr3uQ0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAWeGwtYJchKWDQ0eQWGVvRQ7xVSg)
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[Galera] The new crimp set from DDHOLD was way too intense
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Random Cards Decided This Boulder (Silence Style!)
![[Must-See for Everyone] Dangerous Moves You Should Avoid!](https://i.ytimg.com/vi/aAmTsq6J_yc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB_34VpHNhqsQWE2XfhnqF42VYDXA)
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[Must-See for Everyone] Dangerous Moves You Should Avoid!
![[Must-See for Beginners] 5 Dangerous Bouldering Etiquette Violations You Should Know About 🙅🏻♂️](https://i.ytimg.com/vi/Pv8txWzsKiI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoM1eMy55Gc407An_2lwifLlXGiQ)
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[Must-See for Beginners] 5 Dangerous Bouldering Etiquette Violations You Should Know About 🙅🏻♂️
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池大、智亜先生にボルダリングを教わる👨🏻🏫🦍
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Why Are Rock Climbers So F***ing Strong?
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【苦手克服】意識の仕方で変わる「強さ」と「しなやかさ」を持った強傾斜に負けない登り方！〜簡単トレーニング解説付き〜
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Sport Climbing / Mori Ai's Method
![[The Daily Life of a Professional Climber] Sets and training with Sota!!!](https://i.ytimg.com/vi/NLn9qkv7fyA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCmRjcv8cN_Q9BUCYbmoB4KnQznog)
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[The Daily Life of a Professional Climber] Sets and training with Sota!!!
![[Epic Episode] Direct instruction from a Japanese national team player! A lesson on how to get th...](https://i.ytimg.com/vi/m5CuRor0Hxc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD15PLP8gsWx-bYIDeEvIR1IT2-_w)
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[Epic Episode] Direct instruction from a Japanese national team player! A lesson on how to get th...
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