48H DO PRO SHOW | Co jem przed zawodami? + cała prawda o sterydach...

I invite you to the first vlog from my PRO competition in Alicante. This isn't just about bodybuilding—it's a real behind-the-scenes look at the last two days before going on stage. In this episode, you'll see the entire pre-competition carb-loading process. I explain what it's like, why it's so important, and step-by-step show you all my meals and products I use to best prepare for competition day. I also talk about water loss and recommend the supplements I use. I'll also take you behind the scenes of the world of professional bodybuilding: ✅ Official verification and Pro Meeting of IFBB PRO athletes ✅ Final preparations for the competition ✅ Watching KSW together in the evening ✅ A bit of Alicante atmosphere ✅ Five Guys test conducted by my cameraman 🍔 (I couldn't make it 😝) ✅ and tons of content you usually don't see on YouTube. Additionally, I touch on the controversial topic of steroids, discussing whether I take them myself and my opinion on the matter. If you've ever wondered what the final days before hitting the stage of a pro competition are really like, this vlog is for you. Even if you're not interested in this sport, I think you'll enjoy the lifestyle vibe of this vlog! Let me know in the comments what you found most interesting. Enjoy! 💪