Pilates con due pesetti per rinforzare le braccia e eliminare le tendine | Pilates a casa | 40 min.

Hi!!!Welcome back to my channel!!! 😘😘😘 Today I have a Pilates sequence where we'll be working the whole body, with special focua on our Arms. I used two small weights (900 grams each). Feel free to use them in your workout or to do the entire sequence without. If you like this video, give it a "thumbs up", let me know what you think in the comments and SUBSCRIBE to the channel to see more videos like this!!! Have fun!! ❤️❤️❤️ -------------------------------------------------------------------------- Follow us on: FACEBOOK:   / pilatesarese   INSTAGRAM:   / ilovepilate.  . OUR WEBSITE: https://www.ilovepilates.it OUR BLOG: https://ilovepilates.it/blog-pilates/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WRITE AN EMAIL: [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Support the channel ❤️ https://www.paypal.me/ilovepilates - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - The following are affiliated links - if you buy clicking on them, the price for you will be tha same but I will receive a little commission. Thanks!!! ❤️ Video Equipment: My camera: https://amzn.to/2JxICDF The microphone I use: https://amzn.to/33GDbsU Pilates Props: The mat I use: https://amzn.to/3hhLVLP - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #pilates #pilatesathome #absworkout #core #intenseworkout #toneyourbody #ilovepilates #pilateslovers #absandcore #pilatesmatwork #homepilates #homefittness #pilateswithweights #tonedarms #biceps #triceps