The Best Early Labor Position to Decrease Pain & Speed Up Labor | Sarah Lavonne

This is my favorite early labor position that works without an epidural! This go-to upright position to help engage baby, help with pubic pain, and use gravity to your advantage during early into active labor. As I always say, “Motion is Lotion.” Use this position throughout labor, during an induction once contractions are painful or in early labor before you get your epidural! When you understand the physiology of labor and birth, you can use it to your advantage! ✨Get a FREE Hospital Visualization + Mini-Class✨ | https://rb.gy/wzvqyl 🌱 Take The Bundle Birth Class | https://bundlebirth.com/the-bundle-bi... ✅ Get our FREE Essential Pregnancy Checklist | https://tr.ee/UsyW0M 🫶🏼 Check out EVERYTHING we offer | https://www.bundlebirth.com 🐣 Announce your baby's birth on our Wall of Babies! | https://bundlebirth.com/wall-of-babies 🩺 Are you a Labor & Delivery nurse? | https://bundlebirthnurses.com Want more? FOLLOW me! → Instagram:   / bundlebirth   → TikTok:   / bundlebirth   → Instagram for Birth Professionals:   / bundlebirthnurses   🔗 Links Mentioned in this Video (*some may be affiliate): ‣ Motion is Lotion sticker | https://bundlebirth.com/product/motio... ‣ Visualizations for a Calm Labor, Birth & Life | https://rb.gy/cfg4em ‣ Coping with Labor Class | https://rb.gy/q92575 ‣ VBAC Class | https://rb.gy/zof6dj ‣ Newborn Skills: Safety + CPR Class | https://rb.gy/7ezxlv ‣ Labor Warm-Up Guide | https://bundlebirth.com/product/labor... ‣ Lavonne Circuit Guide | https://bundlebirth.com/product/lavon... ‣ Bundle Birth Position Guide | https://bundlebirth.com/product/bundl... 00:00 Introduction 00:36 When to Use This Position 01:20 Why Gravity Matters in Labor 02:10 Listen to Your Instincts 03:02 Early Labor Movement 03:52 What Is a Standing Hip Tuck? 04:36 How to Do the Hip Tuck 05:42 Bonus Position 06:32 How Long to Hold the Position 07:18 Using the Hospital Bed for Support 08:10 Final Tips #birth #birthpreparation #laboranddeliverynurse #stagesoflabor #childbirtheducation #bundlebirth #physiologicbirth #birthsupport #prenataleducation #birthtrauma #positivebirth #nursingeducation #sarahlavonne #spinningbabies #fasterlabor #inductiontip #birthpositions ______________________________ DISCLAIMER: The content shared on this channel is for educational and informational purposes only and is specifically tailored to the context of childbirth and parenting within North America. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor, midwife, or other qualified healthcare provider with any questions you may have regarding your pregnancy, birth, postpartum care, or any medical condition. Do not disregard, delay, or avoid seeking professional medical advice based on something you have watched in my videos. The suggestions and information provided are general in nature and may not be applicable to your specific situation. Any actions you take based on the content of this channel are at your own discretion and risk. This channel does not establish a provider-patient relationship, and I am not providing medical, nursing, or any other professional healthcare services. Consult your healthcare provider before implementing any techniques, exercises, or practices mentioned in these videos to ensure they are safe and appropriate for you and your unique circumstances. While efforts are made to ensure accuracy, I do not guarantee that all information is up-to-date, comprehensive, or free from error. I assume no liability for any outcomes or damages that may arise from reliance on the content of this channel.