What NOT to Do in Early Labor (Avoid These!) | Sarah Lavonne | Bundle Birth

Early labor can be confusing, overwhelming, and full of mixed advice, but what you don’t do matters just as much as what you do. I break down the top 3 things to STOP doing in early labor that could actually slow your progress or lead to unnecessary interventions. We’ll talk about what to do instead so you can support your body, stay calm, and labor more effectively at home. ✨Get a FREE Hospital Visualization + Mini-Class✨ | https://rb.gy/wzvqyl 🌱 Take The Bundle Birth Class | https://bundlebirth.com/the-bundle-bi... ✅ Get our FREE Essential Pregnancy Checklist | https://tr.ee/UsyW0M 🫶🏼 Check out EVERYTHING we offer | https://www.bundlebirth.com 🐣 Announce your baby's birth on our Wall of Babies! | https://bundlebirth.com/wall-of-babies 🩺 Are you a Labor & Delivery nurse? | https://bundlebirthnurses.com Want more? FOLLOW me! → Instagram:   / bundlebirth   → TikTok:   / bundlebirth   → Instagram for Birth Professionals:   / bundlebirthnurses   🔗 Links Mentioned in this Video: ‣ Stage of Labor - What ACTUALLY Happens Crash Course |    • Stages of Labor - What ACTUALLY Happens Cr...   ‣ What Happens During Labor? A Step-by-Step Breakdown of the Stages of Labor |    • What Happens During Labor? A Step-by-Step ...   ‣ Guided Meditation for Labor, Birth & Life |    • Guided Meditation for a Peaceful Labor and...   ‣ Birth Ball Guide | https://bundlebirth.com/product/birth... ‣ Visualizations for a Calm Labor, Birth & Life | https://rb.gy/cfg4em ‣ Coping with Labor Class | https://rb.gy/q92575 ‣ VBAC Class | https://rb.gy/zof6dj Chapters: 0:00 Introduction 00:45 Should I stay home in early labor? 01:30 Should I time my contractions constantly? 02:20 Does the time actually matter in labor? 03:05 Can walking speed up labor? 04:00 How do I know I’m overdoing it while walking during labor? 05:00 Should I rest or stay active in labor? 06:00 When should I go to the hospital in labor? 07:10 Are You Going to the Hospital Too Early? 08:00 How Can You Support a Faster, Smoother Labor? #birth #bundlebirth #sarahlavonne #laboranddeliverynurse #childbirtheducation #bundlebirth #physiologicbirth #birthsupport #prenataleducation #birthtrauma #positivebirth #nursingeducation ______________________________ DISCLAIMER: The content shared on this channel is for educational and informational purposes only and is specifically tailored to the context of childbirth and parenting within North America. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor, midwife, or other qualified healthcare provider with any questions you may have regarding your pregnancy, birth, postpartum care, or any medical condition. Do not disregard, delay, or avoid seeking professional medical advice based on something you have watched in my videos. The suggestions and information provided are general in nature and may not be applicable to your specific situation. Any actions you take based on the content of this channel are at your own discretion and risk. This channel does not establish a provider-patient relationship, and I am not providing medical, nursing, or any other professional healthcare services. Consult your healthcare provider before implementing any techniques, exercises, or practices mentioned in these videos to ensure they are safe and appropriate for you and your unique circumstances. While efforts are made to ensure accuracy, I do not guarantee that all information is up-to-date, comprehensive, or free from error. I assume no liability for any outcomes or damages that may arise from reliance on the content of this channel.