Gong Lik Kuen (Strength Building Form) Full Walkthrough // 7 Star Praying Mantis // Class Excerpt

Our Kung Fu Class finished learning the new section of Gong Lik Kuen (Strength Building Form) to finish the form on Wednesday, September 9, 2020. Here is a full walkthrough for students who missed the class. Remember, this form is meant to build overall strength and played differently than our 7 Star Praying Mantis sets. 🎬 Thank you to Ben for editing this video! 7 STAR PRAYING MANTIS LINEAGE Low Kwan Yu - Won Hon Fun - Ho Yin Chung - Raymond Fogg - John Cheng M.D. - Dong Vien Thai Low Kwan Yu - Chiu Chi Man - Chiu Leun - Raymond Fogg - John Cheng M.D. - Dong Vien Thai Low Kwan Yu - Chiu Chi Man - Lee Kam Wing - John Cheng M.D. - Dong Vien Thai OUR MISSION Faithfully Preserving 7 Star Praying Mantis Kung Fu, Lion & Dragon Dance CALIFORNIA MARTIAL ARTS 7 Star Praying Mantis Kung Fu Website | https://www.californiamartialarts.com YouTube |    / @camartialarts   Instagram |   / camartialarts   SIFU THAI Website | https://www.sifuthai.com YouTube |    / @sifuthai   Instagram |   / sifuthai   #7starprayingmantis #七星螳螂拳 #kungfu #californiamartialarts #sifuthai