30 min Yin Yoga for Urinary Bladder Meridian | Energy Reserves & Purification

30 min Yin Yoga for Urinary Bladder Meridian | Energy Reserves & Purification Stay Up to Date on My Forthcoming Book 🙏👉https://melissawest.com/book/ 💕Join Our Membership Community 💕http://bit.ly/ywmmembership 30 min Yin Yoga for Urinary Bladder Meridian | Energy Reserves & Purification This 30 minute yin yoga for your urinary bladder meridian will support you in building your energy reserves and purifying your body of toxins. Your urinary bladder meridian starts at the inner corners of your eyes, goes up and over your head, down either side of your spine, and down the backs of your legs.In this class we will focus on your urinary bladder meridian as a powerful meridian line for storing energy reserves and purification. Props Needed: wall, yoga strap, folded blanket, bolster 30 minute Yin Yoga Sequence for Urinary Bladder Meridian Eye yoga acupressure Locust Hand to big toe pose Caterpillar Savasana Poetry: Where Many Rivers Meet by David Whyte At the River Clarioin by Mary Oliver In Praise of Water by John O'Donohue 🖲️💌 Subscribe To My Channel 💌🖱️http://bit.ly/ywmelissa 🖲️💌 Subscribe To My Yoga Lifestyle Channel 💌🖱️http://bit.ly/ylwmelissa 🔔 Thanks for setting the bell to “All” when you Subscribe! 🔔 https://melissawest.com/   / drmelissawest     / yogawithdrmelissawest   https://www.pinterest.ca/drmelissawest/ 🔻🔻🔻🔻🔻PLAYLISTS 🔻🔻🔻🔻🔻 🌻 30 Day Beginner Yoga Challenge http://bit.ly/30DayBeginnerYoga 🌻 🌻 Yoga Classes by Style http://bit.ly/ywmstyle 🌻 🌻 Yoga Classes by Length http://bit.ly/ywmlength 🌻 🌻 Yoga Classes by Focus http://bit.ly/ywmfocus 🌻 🙋Do you want support in your DAILY YOGA PRACTICE? We would love to welcome you into our MEMBERSHIP COMMUNITY👩‍❤️‍👩 http://bit.ly/ywmmembership 💒 or 💐 Support Free Online Yoga with a Donation 💐 https://melissawest.com/donations/ 📚 Buy Me a Poetry Book 📚 https://www.amazon.ca/hz/wishlist/ls/... 🎁 My Gifts to You 🎁 😭 8 Days of Yoga for Back Pain 😭 https://melissawest.com/backpain/ 🤓 Learn Yin Yoga in 5 Days 🤓 https://melissawest.com/yinyoga5/ 😰 10 Days of Yoga for Anxiety 😰 https://melissawest.com/anxiety/ 😴 7 Days of Yoga for Better Sleep 🥱 https://melissawest.com/sleep/ 💩 Constipation Relief Under 10 Days 💩 https://melissawest.com/constipated/ 🙏 Mudras PDF 🙏 https://melissawest.com/mudras/ 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 📬 Please mail letters, packages and PR to: 📬 Dr. Melissa West PO Box 23022 Cook St. Victoria BC Canada V8V 4Z8 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 🍃 💚 🌿 Yoga with Melissa recommends consulting your physician or other healthcare provider before starting any yoga or movement program. You should understand that there is a risk of injury associated with participating in any physical movement. This is not medical advice and should not be taken as such. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge Yoga with Melissa/Melissa West from all claims or causes of action, known or unknown, arising from use of this video or information therein. #yogawithmelissa #yinyoga #bladdermeridian