3 Yoga stretches to improve scoliosis rib hump

Improving the appearance of scoliosis rib hump with yoga through 1. lengthening and 2. de-rotating the spine (not for spinal fusion) MOVE WITH SCOLIOSIS RESOURCES Not sure where to start your practice? Take the FREE Scoliosis Warrior Quiz to receive your video recommendations https://movewithscoliosis.com/quiz/ Are you looking for support, being part of a community and a consistent Yoga for Scoliosis practice? Join the SHINE membership https://www.movewithscoliosis.com/shi... Looking for more individual advice and support? Schedule your 1:1 session via zoom to create your personal practice plan https://movewithscoliosis.com/yoga-cl... NEW BOOK: Yoga with Scoliosis – Your Guide to Confident Movement https://movewithscoliosis.com/book/ CONNECT WITH CHRISTINE: 😎 Facebook Group:   / yogaforscoliosis   😎 Instagram   / movewithscoliosis   🎥 YouTube Channel:    / @movewithscoliosis   🌐 Website: https://movewithscoliosis.com/ ⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis ⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. 💜 Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation on [email protected] Christine Jaureguiberry is a qualified Yoga and Pilates teacher helping those with scoliosis practise safely and tailored to their bodies. Get the best scoliosis exercises workouts and yoga poses to manage back pain and move well now and in the long term future.