【老化予防】血管年齢を健康に若返らせる方法

"I've subscribed to your channel! I have a question. When I was 18, my vascular age was 28, but by taking care of my health, I was able to rejuvenate my vascular age to 23 by the time I was 20. How much younger can I stay as I get older? Also, will I be able to maintain a vascular age of 20 even after I'm over 50? I'm worried because my blood vessels were damaged when I was 18." I answered a question from Mr. Maria. Here's the first part introduced in the video! [Prevent arteriosclerosis with simple exercises and diet to rejuvenate your blood vessels]    • 血管年齢若返らせる簡単運動＆食事法で動脈硬化予防   #PreventiveMedicine #Stroke #Arteriosclerosis 🎬Live appearance by Psychiatrist Dr. Shion Kabasawa    • 【ライブ】ストレスをためない習慣　内科医 VS 精神科医【樺チャンネル】   📕New Book Announcement "Habits to Prevent Stress at Home" by Mitsuji Sugioka https://www.amazon.co.jp/dp/429540599... 🌿 🌿 🌿🌿 🌿🌿 🌿 🌿 🌿 Sugioka will answer your questions via video. #Please use the inquiry form to send us your inquiries. https://forms.gle/F5snFv7te6tA678Q9 Please note that we cannot respond to all inquiries. Please also use the above form to send requests for lectures, collaborations, and other business-related matters. 🌿 🌿 🌿🌿 🌿🌿 🌿🌿 🌿 🌿 Mental and physical health are the foundation of happiness. On this YouTube channel, Juji Sugioka, director of Sugioka Clinic, offers mental and physical health advice. Please subscribe to the channel. https://www.youtube.com/channel/UCt1X... 🌿 🌿 🌿🌿 🌿🌿 🌿🌿 🌿 ✨Popular Video Ranking✨ 🥇Is LDL Cholesterol Really Bad?    • LDLコレステロールって本当に悪玉なの？   🥈Improve Your Intestinal Environment! A Doctor Teaches You How to Relieve Constipation    • 腸内環境改善！便秘解消法を現役医師が教えます   🥉Top 5 Ingredients for Liver Detoxification    • 肝臓デトックスに効果的な食材TOP5   🌿 🌿🌿 🌿🌿 🌿🌿 🌿 🌿 📨 Sugioka Juji Official Newsletter Signup https://cedarmirai2021.com/p/r/Bka8Rqx0 📱 Sugioka Juji Official LINE https://lin.ee/CoCbNkr 📻Voicy https://voicy.jp/channel/1611 🕊Twitter   / sugiokaj   🏥 Sugioka Clinic Website https://sugioka-clinic.jp/ 💙 Official Facebook   / sugiokaclinic   📕 List of Publications https://www.amazon.co.jp/%25E6%259D%2... 🌿 🌿🌿 🌿🌿 🌿 🌿 🌿Profile Juji Sugioka Director of Sugioka Clinic Graduated from Chiba University School of Medicine Doctor of Medicine Certified by the Japanese Society of Internal Medicine, Specialist of the Japanese Circulation Society, Specialist of the Japanese Society of Anti-Aging Medicine, Health and Sports Physician of the Japan Medical Association For nearly 20 years, he has worked on the front lines of emergency medicine at Funabashi Municipal Medical Center in Chiba Prefecture, treating approximately 10,000 patients with cardiac conditions, day and night, in life-threatening situations such as myocardial infarction. After hearing the words of a bereaved family member say, "He was fine until yesterday...but then he suddenly collapsed..." he realized the importance of preventive medicine, and opened Sugioka Clinic in May 2014. Aiming to be a clinic where patients can feel at ease and smile, our cardiovascular team provides advanced medical care. In addition, in his spare time, he provides preventive medicine management services for many patients, including dietary habits, lifestyle habits, and other aspects of daily life. We plan to open our second Sugioka Clinic branch in Funabashi City in the fall of 2021. 🌿 🌿 🌿🌿 🌿🌿 🌿🌿 🌿 🌿