RUNNING ANOTHER 5K PERSONAL BEST | everything i do to get ready for a 9 pm race
We did it!!! My last 5k of the season is done! It's been quite the journey since graduating college last year. I got injured, new coach, new training, traveled domestically and internationally, and have built this amazing community of besties. Although I did not reach my goal of breaking 15:30 and the Peruvian national record, it still doesn't take away the fact that I have never felt so strong racing and the confidence to go after it. I am already so excited for next year and what that will bring. I just want to say you guys are my biggest motivators always commenting and supporting me, and I even got to see and meet some of you trackside this year!! Thank you for following along and believing in me :') Hit that like and subscribe button if you want to see more! FOLLOW ME: IG: https://www.instagram.com/thewoodsrun... TikTok: https://www.tiktok.com/@micariv20?lan... Strava: / strava FOLLOW ADAM'S CHANNEL: @AdamWoodRuns SHOP MY WATCH: https://us.coros.com/?platform=grin&l... I use Coros Pace 3 and the COROS heart rate monitor

I RAN A 5K PB!! 1 year after graduating college

My Sub 2:30 Attempt at Copenhagen | BTS & race vlog

My first TRACK NATIONAL TITLE- 5K/10K Double

I Ran 7 Marathons in 7 Days on 7 Continents

The Road to 50 Miles Begins | Ultra Marathon Training Diary Ep 1

THE LONGEST RACE I’VE EVER DONE + how I got ready for it

Total bonk?! | Racing a 3k @ 8,000 ft above sea level

A WORKOUT DAY as a 5k/10k runner in fall training + strength routine

I Trained with Kenya's ELITE Runners | Superskilled with Eva zu Beck S2 E3 | National Geographic

Core Strength for Runners | McGyver Clark | Susan and Jane Hedengren

I Won A Pro Track Race vs Olympians

The Biggest Move of My Running Career | Joining a Pro Team

Becoming a NATIONAL CHAMPION to failing hard | the reality of pro running

SUB 15:30 5K ATTEMPT: Portland Track Festival

MY FIRST INTERNATIONAL MEDAL || 5K Race Vlog

25 LAPS WITH PRO RUNNERS

How To Run A Faster 5k

RUNNING A PB + national record in the 3k?!

SHE’S BACK? Breaking 16 minutes in the 5K

