Relaxing Pregnancy Yoga Stretches for the Third Trimester | Relaxing Prenatal Yoga | LEMon Yoga

Relaxing Pregnancy Yoga Stretches for the Third Trimester | Relaxing Prenatal Yoga | LEMon Yoga Hi friends and welcome to a relaxing pregnancy stretch routine aimed at those in the third trimester who want to get rid of those aches and pains. You can also do this yoga practice in the 1st and 2nd trimester. This prenatal stretch routine is just under 15 minutes making it the perfect length to fit into even the busiest of days. Its the perfect relaxing prenatal yoga routine for the morning or for the evening as a wind down before bed. Thanks so much for being here- hit subscribe to join the LEMon yoga family! At the time of filming I am 30 weeks pregnant. Read the disclaimer below and make sure your dr has cleared you to exercise before taking part today. Laurie xx DOWNLOAD YOUR POSITIVE BIRTH AFFIRMATION CARDS: https://lemon-yoga.com/product/positi... DOWNLOAD TTC POSITIVE AFFIRMATION CARDS HERE: https://lemon-yoga.com/product/ttc-po... CONNECT Live classes, 1:1 coaching and business enquires visit https://lemon-yoga.com/online Instagram @lemonyogauk-   / lemonyogauk   Laurie’s Instagram @lemonyogawithlaurie-   / lemonyogawithlaurie   Facebook   / mylemonyoga   SUPPORT/ DONATE I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support. https://www.paypal.me/lemonyoga ABOUT ME I'm a mum of three and I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK. WATCH NEXT: HOW I INDUCED LABOR:    • HOW I INDUCED LABOUR WITH YOGA | Yoga to h...   PREGNANCY BEDTIME YOGA:    • PREGNANCY BEDTIME YOGA | Evening wind down...   DISCLAIMER: LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence. For fun, educational purposes only.

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