IJF's self defense techniques are COMPLETE

Discover the IJF (International Judo Federation) Self-Defence Program — a modern and comprehensive approach to personal protection built on the timeless principles of judo. Far more than a collection of techniques, this program develops awareness, confidence, control, and the ability to respond effectively under pressure. What makes the IJF Self-Defence Program unique is the size and diversity of its technical repertoire. Participants learn a wide range of skills, including throws, holds, immobilisations, joint locks, evasions, counter-attacks, and defensive tactics adapted to real-world situations. The curriculum covers responses to grabs, punches, kicks, chokes, and even threats involving sticks, knives, and firearms, while emphasizing legal, ethical, and proportionate use of force. The program goes beyond physical techniques by developing situational awareness, emotional control, decision-making under stress, and the efficient use of leverage and body mechanics. Students learn how to remain calm, maintain control, and adapt to unpredictable scenarios, whether in open spaces, confined environments, or situations involving multiple attackers. Rooted in the rich technical heritage of judo, which includes dozens of throwing techniques and a vast range of control methods, the IJF Self-Defence Program combines tradition with practical application to create one of the most complete self-defence systems available today. Josh Simon: https://simonbjj.com/a-more-complex-s... Support the channel: If you enjoy the content, please consider supporting us on Patreon:   / chadijudo   The origins & history of judo - Amazon EU: https://amzn.eu/d/bfEkJmQ Amazon US: https://a.co/d/dNyMInt Amazon Asia: https://amzn.asia/d/aRU8ZXn French version: https://amzn.eu/d/8SN3DNs #IJF #Judo #SelfDefence #MartialArts #JudoForSelfDefence #PersonalSafety #SelfProtection #JudoLife #CombatSports #ConfidenceThroughJudo #WarriorMindset #Discipline #CombatSports #JujutsuHistory #InspirationalStory #selfdefense #sambo #martialarts #selfdefensemindset #combattraining #situationalawareness #personalsafety #fightsmart #柔道 #柔術