【スウェイバック】歴史の出発点は同じ!?今更聞けない猫背とスウェイバックの違いを理学療法士が完全解説
[Kenko TV 1up Academy] ◆ An online academy for becoming a more advanced athletic instructor. Watch over 270 past videos! For more details, click the link below: https://mosh.jp/classes/page/95457 Kenko TV's official LINE account offers exclusive content not available on YouTube, including official LINE-exclusive videos and Q&A radio. Add us as a friend and enjoy our content! ▼Add as friend URL https://lin.ee/otdHnaf Kenko TV's media website has launched. We'll be delivering top-notch information in text form! https://mextr.jp/kenko-tv/ ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ ◆For inquiries about personal training, please click below. https://mextr.jp/contact/ For personal training in Roppongi and Kinshicho, please visit MEXTR. ◆For inquiries about golf fitness, please click here. https://torque.green/contact/ Fukuoka Golf Fitness Studio TORQUE ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ [From no experience to professional trainer in just 4 months.] https://linxas.jp/school/lp/02/ Personal trainer training school with job placement support ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Omiyama, who isn't very good at social media, is working hard to get the word out. Please check it out. ▼YouTube updates 1-2 times a week at 9 PM / @kenko-tv-japan ▼Kenko TV Instagram / kenko_tv_2019 ▼Komiyama Instagram ← Tips for improving basketball performance. / mextr_komiyama ▼Facebook ← Generally approved. / junichi.komiyama.9 ▼Twitter←Mainly basketball tweets / kommy_mextr ▼TikTok←Mainly basketball training http://vt.tiktok.com/8xSbPe/ ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ Sakacchan's social media accounts are listed here. ▼Instagram / yukinori_sakata ━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━ For inquiries about work or projects, please contact Komiyama at [email protected] [Operated by] MEXTR https://mextr.jp/ [Personal Gym Helpful Website] https://column.linxas.jp
![[Serratus anterior] A complete explanation! A super important muscle for improving function and p...](https://i.ytimg.com/vi/DPjvsQU_CKU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDM-PeEonC7lfFo4_8zekYMOMAwvw)
[Serratus anterior] A complete explanation! A super important muscle for improving function and p...
![[Full explanation] Very expensive! Why does the tensor fasciae latae muscle become over-tense? A ...](https://i.ytimg.com/vi/sh4kSETBqCQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCLtpTn7pl9pbaO-SZjnwJ3a0rNZw)
[Full explanation] Very expensive! Why does the tensor fasciae latae muscle become over-tense? A ...

【一人治療家必見】スウェイバックの患者さんには僧帽筋下部の運動療法することで痛みの戻りなく改善することができます!
![[Mobility] First of all, this is a must-see for those with rounded shoulders and hunched backs! A...](https://i.ytimg.com/vi/K0xixVmGmUI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLACCwSvaf9xod_u0oahTpTNT_sjfA)
[Mobility] First of all, this is a must-see for those with rounded shoulders and hunched backs! A...
![[Complete Explanation] What exactly does the quadratus lumborum muscle do? A physical therapist e...](https://i.ytimg.com/vi/X8kKebXbQ08/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBQueROJyktqBNkoDX0GXXUAwI3Pg)
[Complete Explanation] What exactly does the quadratus lumborum muscle do? A physical therapist e...

【理学療法士13年目】スウェイバック姿勢の治療ルーティンを徹底解説!

【姿勢改善】まずストレッチ!はダメ!〇〇の改善が必須!ストレッチや筋トレをする前にやるべきことを解説します!

It might be counterproductive? The crucial difference between people who should "strengthen" thei...

頑張っても「報われない人」の正体【黒岩里奈×中野信子】

I'm 46. These are 7 exercises I use to feel like I'm 26.
![[Hip joint] Suppressing XX muscles will remove blockages in the hip joint! Stretching isn't enoug...](https://i.ytimg.com/vi/nmWQJRwb6tA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDBnoA8fPJd-2ASrMS72tK26svCvw)
[Hip joint] Suppressing XX muscles will remove blockages in the hip joint! Stretching isn't enoug...

【全て見せます!】理学療法士14年目で超リアルな腰痛評価ルーティン

【ビジネスエリートの上半身トレーニング】腕立て伏せ/ベンチプレス/チェストプレス/ラットプルダウン/菊池雄星投手らの体を変えたトレーナーが伝授/疲れにくい体が手に入る【BODY SKILL SET】
![[Lower trapezius] A complete explanation! An important muscle for posture control! Introducing ex...](https://i.ytimg.com/vi/oLsbM-Ogybo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAmkNOzTLn3pS4L0T9bfEmdi_8zjg)
[Lower trapezius] A complete explanation! An important muscle for posture control! Introducing ex...

11 Minutes To Fix Your Running Form

It's Boring, But It Destroys Your Visceral Fat In 14 Days (Japanese Method)
![[2026 Update] Complete Explanation! Serratus Anterior Approach Evaluation Techniques from the Per...](https://i.ytimg.com/vi/JBsxdT55YD0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCNq8PT1i0JitVfxms7gqSdWrBv8A)
[2026 Update] Complete Explanation! Serratus Anterior Approach Evaluation Techniques from the Per...

【プロ仕様 鬼の体幹トレーニング】なぜ体幹トレーニングが必要なのか?/プランクでは作れない真の体作り/クランチ/ツイストタッチ/ホバーニーレイズ/チューブサイドウォーク【BODY SKILL SET】

【腸腰筋】緩めるのが正解?それとも鍛える?9割が間違える腸腰筋の正しいアプローチを理論と実践で徹底解説!

