【バレエ】実は“体”じゃなく“脳”がカギ!? 大人バレエが変わる新常識

*For private lesson requests, please use the inquiry form below. https://forms.gle/rBzZJ5jFskfaDYGH6 ≪References≫ Neural Efficiency Hypothesis in Motor Actions; Spectral Power of Balancing Ballet Dancers ■Our ballet class https://www.mamiballetclass.net/ ■Instagram https://www.instagram.com/kenji_hiros... Comple Floss | Sanct Band https://store.sanct-japan.co.jp/?mode... ・Recommended haptic recognition・training gear NABOSO official site https://naboso.jp/ Naboso Neuroball https://amzn.to/3Fa9tin Naboso Ankle Recovery Socks https://amzn.to/3F8DEGG Naboso Training Mat https://amzn.to/45pFWfk Naboso Kinesis Board (Balance Board) https://amzn.to/3tseyQo Recommended Proprioseprion Training Gear Amazon Basics Balance Board https://amzn.to/3XllsRe Yes4All Balance Board https://amzn.to/3HjlW53 Chacott Balance Block Mingo https://amzn.to/3XjAK93 HATAS Balance Disc Set with Pump https://amzn.to/3GVe8VM

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[Ballet] The "Correction Method" That Improving Dancers Do Unconsciously
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[Ballet] The "Correction Method" That Improving Dancers Do Unconsciously

【バレエ】筋膜を良くするためにも〇〇に気をつけて！
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【バレエ】筋膜を良くするためにも〇〇に気をつけて！

[Principal Kura's Problem-Solving Lesson 6] How to improve your jump technique?
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[Principal Kura's Problem-Solving Lesson 6] How to improve your jump technique?

「踊りにどう繋がるか」を実演解説！納得して上達できるレッスン【大人バレエ】山田夏生先生/バレエ初級クラス #バレエ #ballet #大人バレエ
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「踊りにどう繋がるか」を実演解説！納得して上達できるレッスン【大人バレエ】山田夏生先生/バレエ初級クラス #バレエ #ballet #大人バレエ

【バレエ】アンディオールしたければ踵を前に出すな。
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【バレエ】アンディオールしたければ踵を前に出すな。

[Ballet] Turnout Is About Quality, Not Angle
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[Ballet] Turnout Is About Quality, Not Angle

[Ballet] The little-known secret to improvement! How the brain controls movement
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[Ballet] The little-known secret to improvement! How the brain controls movement

【バレエ】使える体とは：脳と体の連携の話
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【バレエ】使える体とは：脳と体の連携の話

80 Times Ballet Dancer Sylvie Guillem Made Me Say WOW!
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80 Times Ballet Dancer Sylvie Guillem Made Me Say WOW!

[Ballet] Fix this! 5 reasons why your toes don't look beautiful
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[Ballet] Fix this! 5 reasons why your toes don't look beautiful

【日本の至宝】歴代No.1の神に、バレエを教えて頂きました。
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【日本の至宝】歴代No.1の神に、バレエを教えて頂きました。

[Ballet Tutorial] Accelerate Your Progress! 5 Home Exercises to Do Outside of Class
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[Ballet Tutorial] Accelerate Your Progress! 5 Home Exercises to Do Outside of Class

[Ballet] The secret to successful turnout is more important than flexibility or strength!
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[Ballet] The secret to successful turnout is more important than flexibility or strength!

[Ballet] Visual Effects of Rotation ~Continuous Rotations in Ballet~
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[Ballet] Visual Effects of Rotation ~Continuous Rotations in Ballet~

Improving your adult ballet skills, thinking about the future of wearing pointe shoes
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Improving your adult ballet skills, thinking about the future of wearing pointe shoes

For adults who want to start ballet: I'll speak honestly as a teacher.
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For adults who want to start ballet: I'll speak honestly as a teacher.

[Ballet] Adult ballet problems: Can't get your elbows, shoulders, or stomach in order?
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[Ballet] Adult ballet problems: Can't get your elbows, shoulders, or stomach in order?

7 Corrections I give every ballet class
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7 Corrections I give every ballet class

If your upper body is stiff in ballet, it might not be a matter of muscle strength, but rather ho...
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If your upper body is stiff in ballet, it might not be a matter of muscle strength, but rather ho...

[Ballet] The truth behind the confusing shoulder and shoulder instructions for adult ballet
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[Ballet] The truth behind the confusing shoulder and shoulder instructions for adult ballet