【バレエ解説】上達が加速する!レッスン以外でやるべき家トレ5選
🩰 Want to connect with Mr. Ino? We deliver lesson information and trial lesson announcements via LINE! If you're interested, please register below ✨ https://personalballet.com/keijiino/ Media appearances: Featured on numerous programs including Mezamashi TV, Yomiuri Shimbun, and magazines. Keiji Ino, who runs the largest adult ballet studio, wants to change the world of ballet together with everyone! With over 1000 students in total, we operate 8 studios in Nishi-Shinjuku, Ginza, Ikebukuro, Shiba Park, Hamamatsucho, Kinshicho, Yokohama, and Osaka Umeda. Our Jiyugaoka studio opens on May 1st! Adult Ballet Academy We want to support the improvement of hardworking adults. That is our reason for existence. Adult Ballet Academy Introduction Video • 大人バレエアカデミーのスタジオ紹介 Osaka Umeda Opening in January 2025 Hamamatsucho Opening in June 2025 https://personalballet.com/academy/ Ballet-focused YouTube Channel / @行列の出来るバレエスタジオ Instagram / ballet_trainer.keiji
![[Ballet Commentary] For those who always stumble during plié](https://i.ytimg.com/vi/sG1zi2qG0Yw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCc9PKxrbi1yO_n1orBhquCGeGGgw)
[Ballet Commentary] For those who always stumble during plié
![[Ballet Explanation] This is the crucial difference between good and bad dancers.](https://i.ytimg.com/vi/g8PP89F-YmM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDpLf2VfTFXOyageabvMpgrsOmQCQ)
[Ballet Explanation] This is the crucial difference between good and bad dancers.

【前編】大人がゼロからバレエを始めたら?【まずは、ひたすら柔軟!】
![[Ballet Tutorial] For Those Who Can’t Find Their Neutral Pelvis](https://i.ytimg.com/vi/R4HHZM_IV74/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBb2_hKwZg5Iod7x9XbRY_J6ikz4A)
[Ballet Tutorial] For Those Who Can’t Find Their Neutral Pelvis

週1回のバレエレッスン|上達するために大切なこと
![[Permanent Edition] A thorough explanation of the stretches you need to improve your ballet skill...](https://i.ytimg.com/vi/Zu6XFj-8g3Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAAOnk7qHSxMPP1RNlvus9rNHqVzA)
[Permanent Edition] A thorough explanation of the stretches you need to improve your ballet skill...
![[Ballet Commentary] 5 Things You Should Avoid Doing to Improve Your Ballet Skills as an Adult](https://i.ytimg.com/vi/uqwKYzre8vQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDWZHWiiiFwSWGcLTcDNi0pVSu86Q)
[Ballet Commentary] 5 Things You Should Avoid Doing to Improve Your Ballet Skills as an Adult

亡き母が遺したカードで法学部の学費を支払った少女――5分後、大学の正門にベンツが次々と乗りつけた。

【大人バレエ】吉岡眞友子先生/バレエ初級 基本をブラッシュアップしながら踊る楽しさを実感できるクラス!先生の身体の使い方を間近で体感... #ballet #大人バレエ #バレエ

【異常な的中率】お相手様、最近寝ても覚めてもあなたの事を考えています。
![[Ballet Commentary] 5 Things You Can Do to Improve Your Ballet Skills as an Adult](https://i.ytimg.com/vi/UwIjdFZ-iv4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDmAu9l0JAzsgodE08y7J47Pm9Y_Q)
[Ballet Commentary] 5 Things You Can Do to Improve Your Ballet Skills as an Adult

For adults who want to start ballet: I'll speak honestly as a teacher.

CHOSEN ONE!! YOUR IDENTITY REVEAL JUST SHOOK THE INTERNET... AND THEIR MINDS
![[Ballet Explanation] Thinking you're opening up is wrong | How to properly turn out](https://i.ytimg.com/vi/1LPfJSyqmDQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBRgDANMDGdpqaFQX4V7GV3_qz6fg)
[Ballet Explanation] Thinking you're opening up is wrong | How to properly turn out
![[Ballet] 4 Ways to Improve Your Devant! Anatomical Exercise Guide Taught by a Former Physical The...](https://i.ytimg.com/vi/trg8nNHJevo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA7gbD4gpb99ClqZ-zkZodAbsCgMA)
[Ballet] 4 Ways to Improve Your Devant! Anatomical Exercise Guide Taught by a Former Physical The...
![[Teacher Manna] The stretching method that helped me get into the Vienna State Opera Ballet Schoo...](https://i.ytimg.com/vi/qw_NHDa9YME/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAApyxib1x1gKgDHagmrljqQejHZg)
[Teacher Manna] The stretching method that helped me get into the Vienna State Opera Ballet Schoo...

What does your ballet teacher mean when he tells you to "push off the floor"? [Body Conditioning ...
![[Ballet Commentary] Why You’re Not Improving: It’s All About Your Mindset](https://i.ytimg.com/vi/5IcekerfS_M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAtjXr7otgT3IqxLvsz6PU6dr52Dw)
[Ballet Commentary] Why You’re Not Improving: It’s All About Your Mindset
![[Ballet] Even if you don't have an instep, you can still win first place in a competition. All it...](https://i.ytimg.com/vi/WNWFfaWfy9Q/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAMV2AccPCwph67LgT7aSTF9Tv5Fg)
[Ballet] Even if you don't have an instep, you can still win first place in a competition. All it...

