why are we starving ourselves...on purpose?

If you constantly overthink food, calories, and whether you “should” eat something—this video is for you. I used to be stuck in that mindset too, always questioning my choices and feeling guilty for eating things like snacks, pizza, or dessert. It took years of working on myself, building self-love, and slowly changing the way I think about food and my body. And losing my mum, honestly, changed my perspective even more. It made me realize how little things like weight actually matter in the bigger picture of life. In this video, I talk about letting go of food guilt, stepping away from diet culture, and learning to enjoy food again without constantly overthinking it. This isn’t about ignoring your health—it’s about finding balance, freedom, and peace with your body. If you’re trying to stop obsessing over food, stop counting calories, or just feel more at ease with eating… I hope this gives you a new perspective. And maybe next time you’re asking yourself “should I eat this?”—you’ll just have it. Lots of Love, Clara. MUSIC https://uppbeat.io/t/brock-hewitt-sto... License code: PWTM0JF6W0ELWTOV